Practice Note: Plaster Buddha, Gold Buddha
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015026Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=dd155e54ba606b126536a219337003e4d6080c44d6a4124984965ece62022ea2)
By: Gil Fronsdal
Part of the function when we sit and meditate is to let the old crusty plaster fall off. Maybe inside of you, there’s a gold Buddha.
Recorded: Wednesday, November 09, 2016 at Insight Meditation Center
Duration: 04:48
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