Related Talks
Thursday Evening Reflection
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Practice Note: Simplicity | Gil Fronsdal | 2019.12.18 | 03:21 | 03:21 2019.12.18 |
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| Dharmette: Introduction to Mindfulness (25 of 25) Freedom | Gil Fronsdal | 2024.02.23 | 10:32 | 10:32 2024.02.23 |
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| Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging | Gil Fronsdal | 2024.03.28 | 11:44 | 11:44 2024.03.28 |
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| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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| Practice Note: Soft, Open, and Receptive Mind | Gil Fronsdal | 2016.03.16 | 03:46 | 03:46 2016.03.16 |
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| Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know | Gil Fronsdal | 2024.01.10 | 14:14 | 14:14 2024.01.10 |
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| Daylong-Mindfulness of Breathing-5 | Gil Fronsdal | 2018.12.01 | 22:22 | 22:22 2018.12.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual | David Lorey | 2024.10.15 | 16:08 | 16:08 2024.10.15 |
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| Practice note: Waking up to Beauty | Jennifer Lemas | 2019.04.03 | 02:40 | 02:40 2019.04.03 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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| Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Live and love fully | Ying Chen, 陈颖 | 2025.02.15 | 10:39 | 10:39 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Full Awareness with No Thanks | Gil Fronsdal | 2025.11.05 | 31:16 | 31:16 2025.11.05 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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| Guided Meditation: Meditating with Beauty | Gil Fronsdal | 2025.05.22 | 31:44 | 31:44 2025.05.22 |
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| Guided Meditation: Meditation as Vision | Gil Fronsdal | 2023.12.06 | 30:13 | 30:13 2023.12.06 |
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| Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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| Guided Meditation: Aware without Someone Aware | Gil Fronsdal | 2025.08.06 | 30:16 | 30:16 2025.08.06 |
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| Guided Meditation: Awareness Established and Receptive | Gil Fronsdal | 2021.10.11 | 33:15 | 33:15 2021.10.11 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Vacation from Self | Gil Fronsdal | 2025.08.12 | 31:26 | 31:26 2025.08.12 |
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| Guided Meditation: Overview of Instructions and the Unexpected | Gil Fronsdal | 2019.10.26 | 17:09 | 17:09 2019.10.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Nature of Awareness | Brian Lesage | 2019.11.08 | 45:03 | 45:03 2019.11.08 |
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| Guided Meditation: Steadying the Mind | David Lorey | 2024.07.18 | 28:12 | 28:12 2024.07.18 |
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| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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| Guided Meditation: Letting Things Be | Diana Clark | 2025.10.27 | 31:55 | 31:55 2025.10.27 |
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| Guided Meditation: Free of Mara’s Traps | Kim Allen | 2025.06.12 | 30:14 | 30:14 2025.06.12 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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| Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
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| Morning Instructions: Wholeness and Spaciousness | Ying Chen, 陈颖 | 2025.10.17 | 49:25 | 49:25 2025.10.17 |
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| Guided Meditation: Attuning to the effects of our efforts | Ying Chen, 陈颖 | 2025.07.17 | 31:29 | 31:29 2025.07.17 |