Related Talks
Foundations of Mindfulness Part 1 - Intro
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Foundations of Mindfulness: Introduction | Gil Fronsdal | 2016.01.11 | 38:51 | 38:51 2016.01.11 |
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| The Buddha's Discourses on Mindfulness | Gil Fronsdal | 2012.12.09 | 40:54 | 40:54 2012.12.09 |
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| The Practice of Attention | Gil Fronsdal | 2018.12.17 | 43:10 | 43:10 2018.12.17 |
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| Seven Factors of Awakening: Mindfulness | Gil Fronsdal | 2015.02.09 | 44:22 | 44:22 2015.02.09 |
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| The Faculty of Mindfulness | Gil Fronsdal | 2012.12.12 | 46:18 | 46:18 2012.12.12 |
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| Aspects Of Mindfulness | Gil Fronsdal | 2005.04.11 | 47:09 | 47:09 2005.04.11 |
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| Contrasting Mindfulness and Concentration | Gil Fronsdal | 2006.06.25 | 38:02 | 38:02 2006.06.25 |
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| Dharmette: Satipaṭṭhāna (21) Unhurried Attention | Gil Fronsdal | 2022.02.01 | 14:27 | 14:27 2022.02.01 |
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| Views of the Dharma | Gil Fronsdal | 2012.03.11 | 40:12 | 40:12 2012.03.11 |
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| Foundations of Mindfulness Part 9 - Mindfulness of Mind | Gil Fronsdal | 2019.04.08 | 46:03 | 46:03 2019.04.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness Unpacked | Andrea Fella | 2013.05.23 | 44:44 | 44:44 2013.05.23 |
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| Satipatthana: Body Postures and Activities | Andrea Fella | 2017.05.03 | 1:01:46 | 1:01:46 2017.05.03 |
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| Awareness and Different Seasons of Practice | Dawn Neal | 2025.06.10 | 18:37 | 18:37 2025.06.10 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Mindfulness Teachings | Kathy Cheney | 2011.12.22 | 51:44 | 51:44 2011.12.22 |
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| The Jewel of Mindfulness | Kim Allen | 2010.12.27 | 44:02 | 44:02 2010.12.27 |
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| Mindfulness | Matthew Brensilver | 2016.04.04 | 39:34 | 39:34 2016.04.04 |
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| Mindfulness, Mind-wandering, and Equanimity | Matthew Brensilver | 2024.01.23 | 48:46 | 48:46 2024.01.23 |
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| Establishing Mindfulness Overview | Max Erdstein | 2015.09.15 | 41:38 | 41:38 2015.09.15 |
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| Making Space with Right Mindfulness | Tanya Wiser | 2024.09.26 | 39:11 | 39:11 2024.09.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Saturday Instructions: Simplicity and How We Are Aware | Gil Fronsdal | 2021.03.06 | 46:20 | 46:20 2021.03.06 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |