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Freely offered by IMC

Related Talks

Retreat Opening: Establishing Mindfulness

Title Speaker Date Length Length/
Date
Actions
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Sati (1 of 5) Simple Mindfulness Gil Fronsdal 2020.03.30 15:17 15:17
2020.03.30
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Practice Note: Won't You Be My Neighbor Robert Cusick 2018.06.13 01:30 01:30
2018.06.13
Practice Note: Observe softness Susan Ezequelle 2016.08.03 00:57 00:57
2016.08.03
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
2020.05.21
Guided Meditation: What Supports Your Practice? Andrea Fella 2021.11.18 29:21 29:21
2021.11.18
Guided Meditation: Not Minding What Has Come To Be Andrea Fella 2021.12.14 31:02 31:02
2021.12.14
Guided Meditation: Broad Awareness and Broad Experience Andrea Fella 2022.02.17 30:31 30:31
2022.02.17
Morning Instructions Day 5: Open Awareness Andrea Fella 2014.04.10 11:40 11:40
2014.04.10
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Guided Meditation Andrea Fella 2020.09.15 16:41 16:41
2020.09.15
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