Related Talks
Beginner Mindfulness Class 5
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation - Week 05 | Gil Fronsdal | 2016.02.10 | 1:39:46 | 1:39:46 2016.02.10 |
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| Intro Meditation Week 5: The Wider Application of Mindfulness | Gil Fronsdal | 2013.02.06 | 1:27:34 | 1:27:34 2013.02.06 |
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| Wednesday Evening Introduction to Meditation - with Wisdom | Gil Fronsdal | 2024.02.28 | 1:27:28 | 1:27:28 2024.02.28 |
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| Introduction to Meditation - Daily Life (Part 6) | Gil Fronsdal | 2008.02.13 | 1:35:00 | 1:35:00 2008.02.13 |
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| Introduction to Meditation: Week 5 | Gil Fronsdal | 2001.02.01 | 1:25:52 | 1:25:52 2001.02.01 |
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| Beginners 5 | Gil Fronsdal | 1998.06.04 | 1:30:36 | 1:30:36 1998.06.04 |
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| Introduction to Meditation (Week 1) | Gil Fronsdal | 2001.09.20 | 1:28:04 | 1:28:04 2001.09.20 |
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| Intermediate Mindfulness Meditation Class Part One | Gil Fronsdal | 2017.04.26 | 1:33:37 | 1:33:37 2017.04.26 |
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| Thoughts | Gil Fronsdal | 1997.10.23 | 1:22:03 | 1:22:03 1997.10.23 |
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| Introduction to Mindfulness Meditation: Class2: The Body | Gil Fronsdal | 2015.01.21 | 1:24:27 | 1:24:27 2015.01.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2026.08.04 | 54:54 | 54:54 2026.08.04 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
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| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |