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Mindfulness of breathing; introduction and discussion (Month 8, part 1).

Gil Fronsdal
By: Gil Fronsdal

Being present for the breath

Intro meditation, followed by discussion of "what do you gain by attending to the breath?"

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing (1 of 7) Introduction to Breathing Gil Fronsdal 2020.08.24 13:28 13:28
2020.08.24
Mindfulness of Breathing (3 of 4) Gil Fronsdal 2001.01.27 1:19:10 1:19:10
2001.01.27
Mindfulness of Breathing (1) Introduction Gil Fronsdal 2021.01.04 14:57 14:57
2021.01.04
Dharmette Gil Fronsdal 2016.10.12 13:00 13:00
2016.10.12
Mindfulness of Breathing (6) Distinctions and Step 3 Gil Fronsdal 2021.01.11 11:18 11:18
2021.01.11
Mindfulness of Breathing Gil Fronsdal 2020.01.26 32:33 32:33
2020.01.26
Anapanasati: Discussion and Close (10 of 10) Gil Fronsdal 2007.09.07 10:37 10:37
2007.09.07
Reverence for The Breath Gil Fronsdal 2019.10.14 49:43 49:43
2019.10.14
Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) Gil Fronsdal 2004.05.26 31:53 31:53
2004.05.26
Practice Note: Awareness Gil Fronsdal 2013.10.09 06:30 06:30
2013.10.09
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
The Craft of Meditation Ajahn Sucitto 2018.06.27 17:59 17:59
2018.06.27
Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
2009.03.05
Comfortable Breath Andrea Fella 2011.06.23 55:22 55:22
2011.06.23
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Q and A Mel Weitsman 2014.05.06 08:42 08:42
2014.05.06
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Breath Focus Pt. 2 Shinzen Young 2014.02.15 43:08 43:08
2014.02.15
Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
2019.05.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Ajahn Sucitto 2018.06.25 29:58 29:58
2018.06.25
Guided Meditation Ajahn Sundara 2002.05.06 13:04 13:04
2002.05.06
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
Guided Meditation Instructions Mel Weitsman 2017.11.18 23:38 23:38
2017.11.18
Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
2021.08.12
Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
2013.01.20
Guided Meditation Sister Susila 2002.11.18 32:43 32:43
2002.11.18
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