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Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness of breathing; introduction and discussion (Month 8, part 1).

Gil Fronsdal
By: Gil Fronsdal

Being present for the breath

Intro meditation, followed by discussion of "what do you gain by attending to the breath?"

Recorded: Friday, April 15, 2016 at Insight Meditation Center
Duration: 40:03

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
DPD: Mindfulness of Breathing (Anapanasati), Month 8 Gil Fronsdal 2016.04.15 3:22:37 3:22:37
2016.04.15

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