Related Talks
Stabilizing the Mind
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness and Concentration | Andrea Fella | 2014.07.10 | 54:45 | 54:45 2014.07.10 |
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| Receptive Awareness | Andrea Fella | 2011.11.03 | 51:42 | 51:42 2011.11.03 |
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| Questions from the room | Andrea Fella | 2016.04.21 | 52:16 | 52:16 2016.04.21 |
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| Introduction to Mindfulness (Week 1 - Part 2) | Andrea Fella | 2005.07.06 | 42:37 | 42:37 2005.07.06 |
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| Effort But Not Too Much | Andrea Fella | 2010.07.07 | 53:13 | 53:13 2010.07.07 |
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| Afternoon Questions and Discussion | Andrea Fella | 2017.06.10 | 30:45 | 30:45 2017.06.10 |
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| Practice Questions | Andrea Fella | 2013.03.14 | 09:54 | 09:54 2013.03.14 |
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| Introduction to Mindfulness (Week 5 - Part 1) | Andrea Fella | 2005.08.03 | 48:25 | 48:25 2005.08.03 |
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| Qualities of Mindfulness | Andrea Fella | 2009.09.17 | 58:30 | 58:30 2009.09.17 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.23 | 56:13 | 56:13 2016.08.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: What am I Leaving Out? | Gil Fronsdal | 2012.02.15 | 08:57 | 08:57 2012.02.15 |
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| Introduction to Meditation 2 week 2 | Gil Fronsdal | 2009.05.20 | 1:29:09 | 1:29:09 2009.05.20 |
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| Back to Basics | Jim Podolske | 2012.01.26 | 49:38 | 49:38 2012.01.26 |
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| Jhanic Factors: Vitakka and Vicara | Max Erdstein | 2014.11.18 | 55:59 | 55:59 2014.11.18 |
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| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
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| Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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| Buddhist Teachings and Practice (4 of 5) | Richard Shankman | 2010.11.11 | 1:03:46 | 1:03:46 2010.11.11 |
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| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
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| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Morning Instructions: Mindfulness of Emotions | Andrea Fella | 2013.03.20 | 17:53 | 17:53 2013.03.20 |
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| Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
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| Guided Meditation: Using Requests | Andrea Fella | 2020.10.08 | 13:07 | 13:07 2020.10.08 |
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| Guided Meditation | Andrea Fella | 2019.10.03 | 23:04 | 23:04 2019.10.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |