Relaxing the Body, Releasing the Heart
![Max Erdstein](https://audiodharma.us-east-1.linodeobjects.com/speakers/219/IMG_4492_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20250123%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20250123T092113Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=7c78f7d44acc24d3881a8c531f62fe198c62c78ca67973e797b6447c16edd9a9)
Recorded: Tuesday, February 07, 2017 at Insight Meditation Center
Duration: 49:14
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