Related Talks
Letting Go of Reactive Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hindrances: Ill Will | Andrea Fella | 2010.08.12 | 55:30 | 55:30 2010.08.12 |
|
| Exploring Ill-Will | Andrea Fella | 2015.06.02 | 54:52 | 54:52 2015.06.02 |
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| Dukkha (Part 1) | Andrea Fella | 2010.05.13 | 59:02 | 59:02 2010.05.13 |
|
| Right Effort | Andrea Fella | 2015.04.07 | 53:42 | 53:42 2015.04.07 |
|
| Why Mindfulness? | Andrea Fella | 2013.05.30 | 46:51 | 46:51 2013.05.30 |
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| Opening to Difficulty | Andrea Fella | 2014.07.31 | 46:08 | 46:08 2014.07.31 |
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| Noticing The Relationship to Experience | Andrea Fella | 2018.05.17 | 53:42 | 53:42 2018.05.17 |
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| Patience | Andrea Fella | 2016.08.04 | 55:36 | 55:36 2016.08.04 |
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| Layers | Andrea Fella | 2007.03.29 | 55:33 | 55:33 2007.03.29 |
|
| Exploring Beautiful Qualities | Andrea Fella | 2014.11.11 | 54:16 | 54:16 2014.11.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aversion | Berget Jelane | 2002.08.29 | 45:25 | 45:25 2002.08.29 |
|
| Hindrances: Ill Will - (Week 2) | Bruce Freedman | 2006.08.24 | 56:22 | 56:22 2006.08.24 |
|
| Equanimity | Gil Fronsdal | 2010.07.25 | 35:44 | 35:44 2010.07.25 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 1996.11.07 | 1:17:08 | 1:17:08 1996.11.07 |
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| The Transformation of Aversion | Ines Freedman | 2025.05.11 | 43:17 | 43:17 2025.05.11 |
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| Freedom with Emotions | Ines Freedman | 2025.04.11 | 44:33 | 44:33 2025.04.11 |
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| Investigating Our Attraction to Aversion | Kim Allen | 2024.12.09 | 45:33 | 45:33 2024.12.09 |
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| Mindfulness of Emotions: A RAFT to Safety | Mei Elliott | 2025.04.23 | 55:29 | 55:29 2025.04.23 |
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| The Different Parts of Us | Robert Cusick | 2018.07.24 | 56:24 | 56:24 2018.07.24 |
|
| Just Relax | Robert Cusick | 2015.01.26 | 43:00 | 43:00 2015.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
|
| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
|
| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
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| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
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| Morning Instructions: Thoughts and Emotions | Andrea Fella | 2017.08.04 | 37:30 | 37:30 2017.08.04 |
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| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |