Related Talks
Instruction: Guided Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation on the Breath | Gil Fronsdal | 2001.10.22 | 46:20 | 46:20 2001.10.22 |
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| Appreciating What's Going Well | Gil Fronsdal | 2026.04.14 | 49:54 | 49:54 2026.04.14 |
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| Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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| Practice Notes: Practice Seriously | Gil Fronsdal | 2023.10.04 | 04:47 | 04:47 2023.10.04 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing | Gil Fronsdal | 2025.12.15 | 14:04 | 14:04 2025.12.15 |
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| Mindfulness of Breath - Part 2 | Gil Fronsdal | 2005.11.04 | 36:20 | 36:20 2005.11.04 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Mindfulness of Thinking | Gil Fronsdal | 2016.12.15 | 49:25 | 49:25 2016.12.15 |
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| Practice Note: A Reference Point of Stillness | Gil Fronsdal | 2017.05.31 | 07:38 | 07:38 2017.05.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Embodiment and Enlightenment Class 5-4: Walking meditation | Ying Chen, 陈颖 | 2022.01.29 | 10:31 | 10:31 2022.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
|
| Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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| Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman | Gil Fronsdal | 2021.05.17 | 51:44 | 51:44 2021.05.17 |
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| Anapanasati: Guided Meditation (2 of 8) | Gil Fronsdal | 2008.01.25 | 45:55 | 45:55 2008.01.25 |
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| Guided Instructions: Mindfulness of Body | Gil Fronsdal | 2025.10.27 | 38:17 | 38:17 2025.10.27 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2020.02.24 | 46:13 | 46:13 2020.02.24 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation: Receptive Awareness of Breathing | Gil Fronsdal | 2021.01.08 | 31:54 | 31:54 2021.01.08 |
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| Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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| Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
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| Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| 1. Introduction and Guided Meditation | Kim Allen | 2026.02.21 | 59:09 | 59:09 2026.02.21 |
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| Guided Meditation: Breath and Body | Marjolein Janssen | 2025.01.13 | 47:02 | 47:02 2025.01.13 |
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| Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
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| Guided Meditation (Day 1): Body & Breath | Nikki Mirghafori | 2016.04.04 | 52:14 | 52:14 2016.04.04 |
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| Instructions: Mindfulness of Breathing | Oren Jay Sofer | 2018.02.25 | 40:36 | 40:36 2018.02.25 |
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| Thursday Sit with instructions and announcements | Pamela Weiss | 2021.08.12 | 55:20 | 55:20 2021.08.12 |