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Foundations of Buddhist Spiritual Life:Cultivation (Week 4 - Part 2)

Title Speaker Date Length Length/
Date
Actions
Skillful Means Gil Fronsdal 2002.12.02 47:26 47:26
2002.12.02
Effort Gil Fronsdal 2002.06.16 43:00 43:00
2002.06.16
Five Nourishments Gil Fronsdal 2006.06.19 43:07 43:07
2006.06.19
Energy and Effort Gil Fronsdal 2004.10.10 33:22 33:22
2004.10.10
Discerning What is Helpful, Useful, and Skillful Gil Fronsdal 2015.02.15 41:04 41:04
2015.02.15
Sustaining Practice Gil Fronsdal 2005.05.09 47:48 47:48
2005.05.09
Foundations of Buddhist Spiritual Life: Cultivation (Week 4 - Part 1) Gil Fronsdal 2004.05.19 49:46 49:46
2004.05.19
Dharmette Gil Fronsdal 2016.05.04 11:55 11:55
2016.05.04
Intermediate Mindfulness - Week 2 Gil Fronsdal 2002.11.06 1:28:09 1:28:09
2002.11.06
Right Concentration Gil Fronsdal 1997.03.24 1:04:10 1:04:10
1997.03.24
Title Speaker Date Length Length/
Date
Actions
Four Bases for Success Ajaan Thanissaro 2002.03.31 30:20 30:20
2002.03.31
Five Faculties: Wise Effort (2 of 5) Cheryl Hylton 2009.01.15 55:29 55:29
2009.01.15
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Determination and Motivation Ines Freedman 2005.01.13 58:19 58:19
2005.01.13
Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
Factors of Awakening: Mindfulness of Effort Mel Weitsman 2017.11.14 50:16 50:16
2017.11.14
The Five Faculties: Effort (2 of 5) Ronna Kabatznick 2007.10.11 55:29 55:29
2007.10.11
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
More Soft Mind and Receptivity Susan Ezequelle 2015.07.14 49:40 49:40
2015.07.14
Title Speaker Date Length Length/
Date
Actions
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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