Related Talks
Introduction to Meditation: Week 2
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation: Physical Sensations (Week 2) | Gil Fronsdal | 1998.05.14 | 1:27:30 | 1:27:30 1998.05.14 |
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| Introduction to Meditation - Week 2 Part 2 | Gil Fronsdal | 2005.10.27 | 43:07 | 43:07 2005.10.27 |
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| Introduction to Mindfulness Meditation, Class 2, The Body | Gil Fronsdal | 2014.10.08 | 1:27:37 | 1:27:37 2014.10.08 |
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| Introduction to Meditation: Physical Sensations (Week 2) | Gil Fronsdal | 2002.01.17 | 1:28:14 | 1:28:14 2002.01.17 |
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| Mindfulness of Body with Body Scan | Gil Fronsdal | 1999.08.05 | 1:27:36 | 1:27:36 1999.08.05 |
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| Introduction to Meditation - Week 2 Part 1 | Gil Fronsdal | 2005.10.27 | 42:08 | 42:08 2005.10.27 |
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| Beginners 3 | Gil Fronsdal | 1998.10.08 | 1:32:23 | 1:32:23 1998.10.08 |
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| Overview of Introduction to Meditation | Gil Fronsdal | 2010.11.09 | 1:33:04 | 1:33:04 2010.11.09 |
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| Minfulness of Body | Gil Fronsdal | 1993.04.08 | 46:38 | 46:38 1993.04.08 |
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| Introduction to Mindfulness Meditation - Week 01 | Gil Fronsdal | 2016.01.13 | 1:23:32 | 1:23:32 2016.01.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness (Week 2 - Partial) | Andrea Fella | 2004.07.14 | 53:53 | 53:53 2004.07.14 |
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| Introduction to Mindfulness (Week 5 - Part 1) | Andrea Fella | 2005.08.03 | 48:25 | 48:25 2005.08.03 |
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| Mindfulness of Thinking | David Cohn | 2019.07.31 | 1:28:19 | 1:28:19 2019.07.31 |
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| Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
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| Mindfulness of the Body | Max Erdstein | 2012.11.08 | 53:51 | 53:51 2012.11.08 |
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| Mindfulness of the Body | Max Erdstein | 2017.05.02 | 56:18 | 56:18 2017.05.02 |
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| Introduction to Mindfulness Meditation (2 of 5): Body | Mei Elliott | 2025.08.03 | 1:27:56 | 1:27:56 2025.08.03 |
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| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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| Introduction to Mindfulness - Body | Shin Kwan Park | 2014.01.15 | 1:34:36 | 1:34:36 2014.01.15 |
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| Mindfulness of the Body | Tanya Wiser | 2019.05.09 | 1:27:21 | 1:27:21 2019.05.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Guided Meditation: Language of Sensation: The Elements | Kodo Conlin | 2026.02.28 | 41:02 | 41:02 2026.02.28 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |