AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Reflections

Title Speaker Date Length Length/
Date
Actions
Monday Evening Reflections: Day 1 Gil Fronsdal 2021.05.17 09:01 09:01
2021.05.17
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude Gil Fronsdal 2023.11.23 12:22 12:22
2023.11.23
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Tuesday Evening Reflection Gil Fronsdal 2020.12.08 08:54 08:54
2020.12.08
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Dharmette: Oneself (2 of 5) Self-Understanding Gil Fronsdal 2021.12.14 12:53 12:53
2021.12.14
What is Important Gil Fronsdal 2021.01.10 24:24 24:24
2021.01.10
Dharmette: To Transform the World (4 of 5) With Dignity Gil Fronsdal 2024.10.31 11:34 11:34
2024.10.31
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Gratitude for this Moment of Practice Ari Crellin-Quick 2024.05.01 46:09 46:09
2024.05.01
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Dedication of Merit and Closing bruni dávila 2024.02.03 01:20 01:20
2024.02.03
Senior Sangha December 2024: Rejoicing in Our Good Fortune David Cohn 2024.12.19 34:50 34:50
2024.12.19
Evening Reflections: Day 6 Kirsten Rudestam 2021.05.22 06:09 06:09
2021.05.22
Happy Hour: Thankful Liz Powell 2025.11.27 38:17 38:17
2025.11.27
Happy Hour: Intangible Gifts Liz Powell 2024.12.24 37:53 37:53
2024.12.24
Happy Hour: Simple, Yet Profound, Gratitude Nikki Mirghafori 2023.11.22 35:10 35:10
2023.11.22
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
Everyday is a Good Day Paul Haller 2021.04.29 13:50 13:50
2021.04.29
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Guided Meditation: Appreciation Gil Fronsdal 2024.12.26 30:49 30:49
2024.12.26
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Guided Meditation: Being Happy Gil Fronsdal 2025.10.10 30:53 30:53
2025.10.10
Guided Meditation: For the Sake of All Beings Gil Fronsdal 2026.02.20 31:20 31:20
2026.02.20
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Practicing Practice Dana DePalma, MA 2025.06.03 53:44 53:44
2025.06.03
Guided Meditation: A Community of Practice David Lorey 2024.10.16 31:30 31:30
2024.10.16
Guided Meditation: A Field of Generosity David Lorey 2024.06.04 31:25 31:25
2024.06.04
Guided: Cultivating what’s Nourishing Ines Freedman 2025.05.06 30:53 30:53
2025.05.06
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
Guided Meditation: Resting in Goodness Matthew Brensilver 2025.01.22 29:47 29:47
2025.01.22
Guided Meditation: The Gift of Good Friendship Nikki Mirghafori 2025.04.29 30:06 30:06
2025.04.29
Guided Meditation: Gratitude for Noble Friends/Benefactors Nikki Mirghafori 2025.04.28 31:18 31:18
2025.04.28
Guided Meditation: Resting in the Wholesome Shelley Gault 2025.11.21 31:46 31:46
2025.11.21
% buffered 00:00
Download

00:00

00:00