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Guided Meditation: Simplicity: Pleasant, Unpleasant, Neutral

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Sensing rather than Story Kodo Conlin 2025.10.29 05:26 05:26
2025.10.29
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
2025.04.21
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
Introduction to Mindfulness with the Body Kodo Conlin 2026.02.28 32:26 32:26
2026.02.28
Energy and Clarity Kodo Conlin 2025.06.25 03:22 03:22
2025.06.25
Samatha: Calm, Stillness Kodo Conlin 2024.02.28 12:17 12:17
2024.02.28
Mindfulness of Emotions and Thoughts Kodo Conlin 2025.04.19 43:13 43:13
2025.04.19
Each Moment as New Kodo Conlin 2025.06.25 17:02 17:02
2025.06.25
Respect for Thoughts Kodo Conlin 2025.04.24 50:24 50:24
2025.04.24
Title Speaker Date Length Length/
Date
Actions
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity Dawn Neal 2024.07.25 13:35 13:35
2024.07.25
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
Practice Note: Experiencing Purely Gil Fronsdal 2018.01.03 06:12 06:12
2018.01.03
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Zen Koans (Part 1) Norman Fischer 2004.08.28 40:23 40:23
2004.08.28
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Mindfulness of Breathing Kodo Conlin 2025.04.21 53:57 53:57
2025.04.21
Guided Meditation: Confident in the Wholesome Kodo Conlin 2026.01.30 30:12 30:12
2026.01.30
Guided Meditation: Open-hearted Kodo Conlin 2026.01.27 30:00 30:00
2026.01.27
Guided Meditation: Intro to Mindfulness with the Body Kodo Conlin 2026.02.28 26:35 26:35
2026.02.28
Guided Meditation: The Ease of Mindful Seclusion Kodo Conlin 2026.01.26 30:23 30:23
2026.01.26
Guided Meditation: Wise Tranquility Kodo Conlin 2026.01.29 30:27 30:27
2026.01.29
Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01
Guided Meditation: Feel Thinking, Feel Peace Kodo Conlin 2024.01.04 30:05 30:05
2024.01.04
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08
Guided Meditation: How is this Compassionate Mind Kodo Conlin 2023.11.10 30:59 30:59
2023.11.10
Guided Meditation: Not Personal Kodo Conlin 2023.11.09 30:12 30:12
2023.11.09
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