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Related Talks

Mind Instruction

Title Speaker Date Length Length/
Date
Actions
Samadhi, pt 1 (Awareness of the Body talk 4) Dawn Neal 2026.01.06 24:26 24:26
2026.01.06
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Tightening and Opening as Signposts Diana Clark 2025.12.17 10:55 10:55
2025.12.17
Samādhi (4 of 5) Well-being and Joy Gil Fronsdal 2020.04.09 12:28 12:28
2020.04.09
Seven Factors of Awakening: Mindfulness Gil Fronsdal 2020.06.01 15:46 15:46
2020.06.01
Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Citta Daylong Practice Note 1 Tanya Wiser 2025.09.06 46:59 46:59
2025.09.06
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Guided: Cultivating what’s Nourishing Ines Freedman 2025.05.06 30:53 30:53
2025.05.06
Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
Guided Meditation: Friendliness with Thinking Ines Freedman 2025.05.05 30:28 30:28
2025.05.05
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
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