AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Prescriptive and Descriptive

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Introduction to Anapanasati Kim Allen 2025.11.15 13:23 13:23
2025.11.15
Dharma Talk -- Samatha and Vipassana Kim Allen 2024.07.13 39:55 39:55
2024.07.13
3. Sitting Meditation & Dharmette Kim Allen 2026.02.21 43:49 43:49
2026.02.21
Study and Practice: Anapanasati Sutta Class 4 Kim Allen 2019.05.22 1:19:58 1:19:58
2019.05.22
Releasing into Samadhi Kim Allen 2025.10.16 47:48 47:48
2025.10.16
Simplicity Kim Allen 2025.06.11 02:02 02:02
2025.06.11
The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
Dharma Talk and Q&A Kim Allen 2024.06.01 49:58 49:58
2024.06.01
Using Balance as the Object Kim Allen 2018.03.21 14:19 14:19
2018.03.21
Silent Meditation and Dharmette Kim Allen 2024.06.01 30:51 30:51
2024.06.01
Title Speaker Date Length Length/
Date
Actions
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
Lying Down Instructions and QA Kim Allen 2025.06.14 1:00:51 1:00:51
2025.06.14
Guided Meditation 1: Knowing and Sensing Kim Allen 2025.11.15 39:30 39:30
2025.11.15
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
Guided Meditation: Wanting and Contentment Kim Allen 2026.03.03 30:37 30:37
2026.03.03
Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
Guided Meditation: Free of Mara’s Traps Kim Allen 2025.06.12 30:14 30:14
2025.06.12
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Morning Instructions: Mindfulness of Breathing Kim Allen 2025.10.13 41:02 41:02
2025.10.13
% buffered 00:00
Download

00:00

00:00