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Related Talks

Restlessness Transformed by Concentration (Samadhi)

Title Speaker Date Length Length/
Date
Actions
Wise Effort: Preventing and Abandoning the Unskillful Ines Freedman 2017.10.07 56:02 56:02
2017.10.07
Tranquility/Calm Ines Freedman 2025.06.19 35:31 35:31
2025.06.19
Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
Shifting Our Attention Ines Freedman 2013.03.24 42:13 42:13
2013.03.24
5 Hindrances Ines Freedman 2015.05.16 31:00 31:00
2015.05.16
Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
Letting Go & Renunciation: Letting Go Ines Freedman 2018.08.10 53:36 53:36
2018.08.10
7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
Preventing Unskillful States Ines Freedman 2016.02.26 23:42 23:42
2016.02.26
Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
Title Speaker Date Length Length/
Date
Actions
Low energy Diana Clark 2018.01.09 53:30 53:30
2018.01.09
Mindfulness Don Johnson 2005.09.22 58:28 58:28
2005.09.22
Concentration II Gil Fronsdal 2000.05.09 53:34 53:34
2000.05.09
Discouragement Gil Fronsdal 2000.08.31 56:53 56:53
2000.08.31
Boredom Jim Podolske 2008.01.31 44:06 44:06
2008.01.31
Steadiness Maria Straatmann 2024.05.13 41:34 41:34
2024.05.13
Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
Obstacles to Concentration Max Erdstein 2014.10.02 1:09:44 1:09:44
2014.10.02
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
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