Hindrances: Restlessness and Anxiety
![Ines Freedman](https://audiodharma.us-east-1.linodeobjects.com/speakers/57/Ines_for_Audiodharma_2020_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014642Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a00f165e578c2acf1ce87441dc45a2bcee5913842fb3b8f27ffeb4b1be6bc544)
Recorded: Thursday, August 12, 2004 at Insight Meditation Center
Duration: 1:01:24
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