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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Dharmette: Insight (21) Three Kinds of Suffering

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Insight (22) Suffering as Clinging	Gil Fronsdal	2025.07.08	12:54	12:54 2025.07.08
Four Noble Truths: Dukkha (2 of 5) Understanding Suffering	Gil Fronsdal	2020.05.05	19:54	19:54 2020.05.05
Thoughts for the year - Four noble truth	Gil Fronsdal	2025.01.12	37:14	37:14 2025.01.12
Dharmette: Insight (19) Aware of Suffering without Suffering	Gil Fronsdal	2025.07.03	15:22	15:22 2025.07.03
The Four Noble Truths and Untangling the Tangle	Gil Fronsdal	2018.01.07	42:10	42:10 2018.01.07
Centered on the Four Noble Truths	Gil Fronsdal	2022.01.02	26:36	26:36 2022.01.02
Dharmette: Insight (24) The Art of Leaving Suffering Alone	Gil Fronsdal	2025.07.10	13:31	13:31 2025.07.10
Be, See, Free, We (1 of 10) Doors of Liberation	Gil Fronsdal	2020.07.13	13:27	13:27 2020.07.13
Four Noble Truths: Samudaya (2 of 5) The Conditionality of Suffering	Gil Fronsdal	2020.05.12	10:09	10:09 2020.05.12
Mindfulness of Breathing (62) Opening to Constant Change	Gil Fronsdal	2021.03.25	13:02	13:02 2021.03.25

Title	Speaker	Date	Length	Length/ Date	Actions
The Third Noble Truth: The Ending of Craving Details	Andrea Fella	2018.08.21	53:24	53:24 2018.08.21
Unreliability Details	Andrea Fella	2016.04.14	53:21	53:21 2016.04.14
Four Noble Truths View Retreat	Annie Nugent	2014.08.14	57:01	57:01 2014.08.14
12 Conditions for New Beauty	Francisco Morillo Gable	2024.12.29	49:08	49:08 2024.12.29
Liberative Dependent Arising: Dukkha (Suffering) View Retreat	Ines Freedman	2021.05.17	31:41	31:41 2021.05.17
Talk: the First Noble Truth View Retreat	Jill Shepherd	2018.02.26	56:32	56:32 2018.02.26
Our Changing Understanding of Dukkha	Kim Allen	2021.10.05	28:08	28:08 2021.10.05
Understanding Dukkha	Kim Allen	2011.10.04	40:08	40:08 2011.10.04
Meeting Suffering/Unreliable Nature of Experience - Week 3	Max Erdstein	2016.11.08	55:18	55:18 2016.11.08
The Four Noble Truths	Steve Armstrong	2007.11.29	1:05:20	1:05:20 2007.11.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation: This Too Will Change	Gil Fronsdal	2024.08.09	31:24	31:24 2024.08.09
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22
Guided Meditation: Being One's Own Teacher	Gil Fronsdal	2024.06.28	30:14	30:14 2024.06.28
Guided Meditation: Vast Clarity	Gil Fronsdal	2025.04.08	30:03	30:03 2025.04.08
Guided Meditaiton: Meditaiton as Sensitivity to Clinging	Gil Fronsdal	2023.12.07	31:01	31:01 2023.12.07
Guided Meditation: This Too Will Pass	Gil Fronsdal	2023.10.13	30:32	30:32 2023.10.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Guided Meditation: Letting go of limitation	Matthew Brensilver	2025.07.23	26:50	26:50 2025.07.23
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11