AudioDharma - Related Talks

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Guided Medtiation: Checking Hindrances, Checking Defilements

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Intensity, Feeling, Thinking as Coping, Insight View Retreat	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31
Equanimity 2 View Retreat	Matthew Brensilver	2025.02.16	29:41	29:41 2025.02.16
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Impressionistic vs Precise Technique	Matthew Brensilver	2019.03.30	39:00	39:00 2019.03.30
Affect and the Interpersonal Realm (5 of 5)	Matthew Brensilver	2021.11.19	17:46	17:46 2021.11.19
Dharmette: Reflections on a RJ Davidson Quote	Matthew Brensilver	2024.04.24	15:47	15:47 2024.04.24
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Dharmette: Worrying and Tranquility	Matthew Brensilver	2018.05.16	14:56	14:56 2018.05.16
Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'	Matthew Brensilver	2025.05.07	13:46	13:46 2025.05.07
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20
Mindfulness, Thinking, Mindlessness, Rumination	Matthew Brensilver	2021.12.05	42:37	42:37 2021.12.05

Title	Speaker	Date	Length	Length/ Date	Actions
Fourth Foundation: Presence and Absence View Retreat	Andrea Fella	2020.08.15	42:12	42:12 2020.08.15
Relax, Receive, Allow View Retreat	Andrea Fella	2016.08.11	1:01:26	1:01:26 2016.08.11
The Faculty of Mindfulness View Retreat	Ari Crellin-Quick	2024.10.23	1:00:41	1:00:41 2024.10.23
Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1)	Dawn Neal	2024.02.13	16:41	16:41 2024.02.13
Finding balance View Retreat	Diana Clark	2021.07.09	44:07	44:07 2021.07.09
Questioning (2 of 5): Inquiry as Support	Diana Clark	2020.10.13	14:38	14:38 2020.10.13
Dharmette: Samadhi (36) Approaching Subject Well-Being.	Gil Fronsdal	2025.03.17	15:13	15:13 2025.03.17
Dharmette	Gil Fronsdal	2013.10.16	11:28	11:28 2013.10.16
Developing Stability View Retreat	Ines Freedman	2021.07.10	36:26	36:26 2021.07.10
Practice Note: Being with Change Details	Liz Powell	2018.05.02	06:06	06:06 2018.05.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Feeling and Verbal Thinking	Matthew Brensilver	2024.08.21	29:14	29:14 2024.08.21
Guided Meditation: Tranquility	Matthew Brensilver	2024.09.18	28:09	28:09 2024.09.18
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique	Matthew Brensilver	2021.11.19	30:13	30:13 2021.11.19
Guided Meditation: Renouncing the Narrative Impulse	Matthew Brensilver	2023.12.12	30:15	30:15 2023.12.12
Guided meditation	Matthew Brensilver	2024.12.18	28:32	28:32 2024.12.18
Guided Meditation: Pervasiveness of Craving	Matthew Brensilver	2024.07.31	29:13	29:13 2024.07.31
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Guided Meditation: Too Busy Knowing	Matthew Brensilver	2024.07.24	28:47	28:47 2024.07.24
Guided Meditation: The Pull of Time	Matthew Brensilver	2025.04.09	27:07	27:07 2025.04.09
Guided Meditation: Attention, Effort, Choice and Selfing	Matthew Brensilver	2024.04.17	30:46	30:46 2024.04.17

Title	Speaker	Date	Length	Length/ Date	Actions
Basic Instruction including Hindrances to Mindfulness View Retreat	bruni dávila	2019.03.15	10:58	10:58 2019.03.15
Guided Meditation: Balanced Effort	Gil Fronsdal	2024.02.28	30:46	30:46 2024.02.28
Guided Meditation: Seeing Without Reacting	Gil Fronsdal	2020.10.20	29:06	29:06 2020.10.20
Morning instructions - mind states and hindrances View Retreat	Kate Munding	2017.05.28	43:34	43:34 2017.05.28
Guided Meditation: Sensing the Citta	Kim Allen	2021.12.24	31:03	31:03 2021.12.24
Guided Meditation: Unhooking	Kim Allen	2024.10.04	30:22	30:22 2024.10.04
Saturday Sit with instructions View Retreat	Mary Grace Orr	2021.12.18	42:55	42:55 2021.12.18
Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering	Mei Elliott	2025.02.27	29:46	29:46 2025.02.27
Guided Meditation: Mind Objects	Nikki Mirghafori	2013.09.26	31:01	31:01 2013.09.26
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06