AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Evening Reflections: Opening to Low energy states

Title Speaker Date Length Length/
Date
Actions
Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Balance David Lorey 2019.11.16 03:18 03:18
2019.11.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Nothing Extra Diana Clark 2025.09.24 02:12 02:12
2025.09.24
Mindfulness of Breathing (16) Clarifying Attitudes Gil Fronsdal 2021.01.22 14:58 14:58
2021.01.22
Practice Note Gil Fronsdal 2016.04.06 02:30 02:30
2016.04.06
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Notes: Stepping Into The Moment Maria Straatmann 2025.09.10 04:04 04:04
2025.09.10
Title Speaker Date Length Length/
Date
Actions
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
2015.11.30
Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
Guided Meditation: Restlessness Kim Allen 2025.06.10 31:00 31:00
2025.06.10
Guided Meditation: Awareness & Not-Self Liz Powell 2025.04.24 30:54 30:54
2025.04.24
Guided Meditation: Resting In What We Cannot Stop Matthew Brensilver 2023.12.14 29:42 29:42
2023.12.14
Guided Meditation: Mind Objects Nikki Mirghafori 2013.09.26 31:01 31:01
2013.09.26
% buffered 00:00
Download

00:00

00:00