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Morning Instructions: Receptive Awareness

Retreat: Awareness and Wisdom February 2025 at IRC

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Relax, Receive, Allow View Retreat	Andrea Fella	2016.08.11	1:01:26	1:01:26 2016.08.11
Receptive Awareness	Andrea Fella	2015.07.26	36:59	36:59 2015.07.26
Morning Reflection: Curiosity about how mindfulness gets lost View Retreat	Andrea Fella	2017.05.08	10:25	10:25 2017.05.08
Balanced Effort	Andrea Fella	2014.06.05	54:56	54:56 2014.06.05
Reflections on Whole Body Breathing	Andrea Fella	2020.08.18	22:36	22:36 2020.08.18
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Satipatthana: Body Postures and Activities View Retreat	Andrea Fella	2017.05.03	1:01:46	1:01:46 2017.05.03
Noticing the Unfamiliar View Retreat	Andrea Fella	2016.12.16	09:17	09:17 2016.12.16
Morining Q&A View Retreat	Andrea Fella	2015.12.01	20:20	20:20 2015.12.01

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive	Gil Fronsdal	2024.02.22	14:41	14:41 2024.02.22
Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing	Gil Fronsdal	2024.01.08	14:46	14:46 2024.01.08
Bringing it all Together View Retreat	Kodo Conlin	2025.04.19	40:47	40:47 2025.04.19
Mindfulness of Breathing View Retreat	Kodo Conlin	2025.04.19	54:46	54:46 2025.04.19
Practice Note: Being With	Liz Powell	2018.12.08	04:15	04:15 2018.12.08
Practice Notes: Resting in the Body	Maria Straatmann	2024.12.25	06:44	06:44 2024.12.25
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18
Awareness	Ying Chen, 陈颖	2019.06.29	07:10	07:10 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Guided Meditation: No Need to be in a Certain State to Meditate	Andrea Fella	2024.10.01	26:37	26:37 2024.10.01
Guided Meditation - Exploring the Edges of the Wandering Mind	Andrea Fella	2025.11.23	15:51	15:51 2025.11.23
Guided Meditation	Andrea Fella	2019.10.03	23:04	23:04 2019.10.03
Guided Meditation	Andrea Fella	2015.01.06	31:59	31:59 2015.01.06
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01
Guided Meditation: Relaxation and Ease	Andrea Fella	2020.05.21	15:39	15:39 2020.05.21

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Breathing View Retreat	Adrianne Ross	2014.05.31	40:24	40:24 2014.05.31
Tuesday Sit with instructions and announcements View Retreat	Bob Stahl	2021.12.14	53:21	53:21 2021.12.14
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided Meditation (Investigation 3) View Retreat	Kim Allen	2024.06.01	46:00	46:00 2024.06.01
Morning Instructions: Mindfulness of Breathing View Retreat	Kodo Conlin	2025.04.21	53:57	53:57 2025.04.21
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Being Held, Settling In View Retreat	Matthew Brensilver	2025.03.17	50:10	50:10 2025.03.17
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23