Related Talks
Seven Factors of Enlightenment: Mindfulness: Part 4
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Enlightenment: Mindfulness: Part 2 | Gil Fronsdal | 2009.10.02 | 58:37 | 58:37 2009.10.02 |
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| Dharmette: Q and A | Gil Fronsdal | 2016.11.30 | 14:30 | 14:30 2016.11.30 |
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| Dharmette: Fluidity in Mindfulness | Gil Fronsdal | 2010.07.28 | 11:56 | 11:56 2010.07.28 |
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| Q&A | Gil Fronsdal | 2016.09.05 | 41:30 | 41:30 2016.09.05 |
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| Dharmette: Q&A – How We Hold Our Concerns | Gil Fronsdal | 2012.03.14 | 10:21 | 10:21 2012.03.14 |
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| Practice Notes: Mindful Meditation - What to include | Gil Fronsdal | 2024.08.07 | 05:09 | 05:09 2024.08.07 |
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| Eightfold Path: Right Mindfulness | Gil Fronsdal | 1997.03.17 | 45:59 | 45:59 1997.03.17 |
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| Gil: QandA | Gil Fronsdal | 2025.02.05 | 14:42 | 14:42 2025.02.05 |
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| Introduction to Meditation: Thoughts | Gil Fronsdal | 1998.03.05 | 1:30:54 | 1:30:54 1998.03.05 |
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| The One Who Is Not Busy | Gil Fronsdal | 2026.07.26 | 30:12 | 30:12 2026.07.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Choiceless Awareness | Andrea Fella | 2007.09.27 | 32:40 | 32:40 2007.09.27 |
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| Practicing Mindful Speech | Andrea Fella | 2018.05.10 | 44:44 | 44:44 2018.05.10 |
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| Holding Things Lightly, Balance, and other forms of Wise Attitude | Dawn Neal | 2021.10.07 | 30:28 | 30:28 2021.10.07 |
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| Introduction to Mindfulness Meditation: Daily Life | Doug Wiebe | 2026.08.20 | 52:33 | 52:33 2026.08.20 |
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| Q & A | Kim Allen | 2025.06.14 | 21:37 | 21:37 2025.06.14 |
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| Closing | Kodo Conlin | 2025.04.19 | 37:07 | 37:07 2025.04.19 |
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| Introduction to Mindfulness Meditation Week 5 Daily Life | Lauren Silver, Lydia Ridgway | 2026.05.13 | 1:21:17 | 1:21:17 2026.05.13 |
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| Practice Questions | Matthew Brensilver | 2014.02.13 | 11:20 | 11:20 2014.02.13 |
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| Investigating Experience | Max Erdstein | 2016.03.01 | 51:05 | 51:05 2016.03.01 |
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| Introduction to Mindfulness in Daily life Practice/Open Awareness | Tanya Wiser | 2024.10.31 | 1:09:40 | 1:09:40 2024.10.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
|
| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
|
| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |