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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Fluidity in Mindfulness

Gil Fronsdal
By: Gil Fronsdal

Part of the task of being mindful is to know what kind of mindfulness is needed a given situation. It’s important to have the fluidity, the flexibility, to switch the kind of attention we have.

Recorded: Wednesday, July 28, 2010 at Insight Meditation Center
Duration: 11:56

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