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Day 2 Session 1: Guided Meditation - Aware While Thinking

Retreat: December 2024 3-day Awareness and Wisdom Daily Life Retreat

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29
3/20/17 Evening Reflections: Practice is Simple Andrea Fella View Retreat	Andrea Fella	2017.03.21	22:22	22:22 2017.03.21
Reflections on Open Awareness View Retreat	Andrea Fella	2013.03.22	07:57	07:57 2013.03.22
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Evening Reflection: Accepting What is Offerred View Retreat	Andrea Fella	2017.05.07	12:32	12:32 2017.05.07
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
Evening Reflections: Simplicity of Practice View Retreat	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03
Looking At and Being With: Different Ways Awareness Feels View Retreat	Andrea Fella	2020.04.13	13:29	13:29 2020.04.13

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28
Practice Note: Direct experience	Ying Chen, 陈颖	2018.11.14	02:35	02:35 2018.11.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Awareness with thinking	Andrea Fella	2024.09.30	35:51	35:51 2024.09.30
Guided Meditation: Receptive Awareness	Andrea Fella	2024.09.24	35:56	35:56 2024.09.24
Guided Meditation: Letting Experience Communicate Itself	Andrea Fella	2020.12.08	12:03	12:03 2020.12.08
Guided Meditation: Receiving Experience	Andrea Fella	2020.07.02	12:15	12:15 2020.07.02
Guided Meditation: Not Minding What Has Come To Be	Andrea Fella	2021.12.14	31:02	31:02 2021.12.14
Guided Meditation: Simple, Kind Attention	Andrea Fella	2021.11.04	30:06	30:06 2021.11.04
Guided Meditation: Opening to Change View Retreat	Andrea Fella	2017.06.16	17:17	17:17 2017.06.16
Guided Meditation: Physical and Mental Processes Condition Each Other	Andrea Fella	2021.02.25	21:26	21:26 2021.02.25
Guided Meditation: Arriving, Relaxing, Connecting	Andrea Fella	2021.03.25	12:11	12:11 2021.03.25
Guided Meditation: Noticing the Relationship to Sense Experience	Andrea Fella	2021.09.07	13:35	13:35 2021.09.07

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instruction: Complete Set of Instructions View Retreat	Francisco Morillo Gable	2025.08.09	47:50	47:50 2025.08.09
Guided Meditation: Thinking vs Knowing	Gil Fronsdal	2020.09.02	33:04	33:04 2020.09.02
Guided Instruction on Breath and Emotion View Retreat	Gil Fronsdal	2019.12.11	50:26	50:26 2019.12.11
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Guided Meditation - Aware of Perception	Kim Allen	2022.01.27	28:18	28:18 2022.01.27
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05
Guided Meditation: Awareness & Not-Self	Liz Powell	2025.04.24	30:54	30:54 2025.04.24
Guided Meditation: Deliberately Initiating Awareness	Paul Haller	2021.04.27	29:37	29:37 2021.04.27
Guided Meditation Instructions 5 View Retreat	Paul Haller	2016.06.10	41:14	41:14 2016.06.10
Awareness of Mind: Guided Meditation (5 of 6)	Steve Armstrong	2007.09.09	38:59	38:59 2007.09.09