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Dharmette: Exploring Emotions

Gil Fronsdal
By: Gil Fronsdal

Advice on watching your emotional kaleidoscopes.

Title Speaker Date Length Length/
Date
Actions
Emotions: Overview Gil Fronsdal 2009.04.27 46:15 46:15
2009.04.27
Introduction to Meditation - Week 3 Part 2 Gil Fronsdal 2005.11.03 46:25 46:25
2005.11.03
Introduction to Meditation: Emotions (Week 3) Gil Fronsdal 2002.01.24 1:04:59 1:04:59
2002.01.24
Mindfulness of Emotions (Day-Long) Gil Fronsdal 2002.06.22 3:22:14 3:22:14
2002.06.22
Introduction to Meditation: Emotions Gil Fronsdal 1997.02.20 1:11:28 1:11:28
1997.02.20
Intro to Meditation Wk3 - Emotions Gil Fronsdal 2002.10.02 1:27:19 1:27:19
2002.10.02
Introduction to Meditation - Part 3: Mindfulness of Emotions Gil Fronsdal 2016.10.26 1:35:07 1:35:07
2016.10.26
Dharmette: The Force Behind Preoccupation Gil Fronsdal 2017.06.28 14:39 14:39
2017.06.28
Dharmette Gil Fronsdal 2020.02.05 10:41 10:41
2020.02.05
Practice Note: Weather Gil Fronsdal 2018.02.14 02:57 02:57
2018.02.14
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 3 - Part 2) Andrea Fella 2005.07.20 43:02 43:02
2005.07.20
Working With Emotions Andrea Fella 2008.01.24 55:59 55:59
2008.01.24
Mindfulness of Emotions Diana Clark 2019.08.01 51:29 51:29
2019.08.01
Emotion Diana Winston 2003.02.17 42:02 42:02
2003.02.17
Freedom with Emotions Ines Freedman 2025.04.11 44:33 44:33
2025.04.11
Feeling Feelings Kevin Griffin 2007.05.27 40:33 40:33
2007.05.27
Mindfulness of Emotions: A RAFT to Safety Mei Elliott 2025.04.23 55:29 55:29
2025.04.23
Mindfulness Of Emotions - Part 1 Oren Jay Sofer 2016.03.03 1:27:15 1:27:15
2016.03.03
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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