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Related Talks

Guided Meditation: Aperture, Vividness, Stability, Effort

Matthew Brensilver
By: Matthew Brensilver

Link to article I'm referencing is on the YouTube video page

Title Speaker Date Length Length/
Date
Actions
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
2018.05.16
Dharmette: Reflections on a RJ Davidson Quote Matthew Brensilver 2024.04.24 15:47 15:47
2024.04.24
Dharmette: Effort & Effortlessness Matthew Brensilver 2023.12.12 15:21 15:21
2023.12.12
Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
2018.09.19
Title Speaker Date Length Length/
Date
Actions
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Balance David Lorey 2019.11.16 03:18 03:18
2019.11.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Practice Note: Soft, Open, and Receptive Mind Gil Fronsdal 2016.03.16 03:46 03:46
2016.03.16
Viriya (3 of 5) Continuous Effort Gil Fronsdal 2020.03.25 14:30 14:30
2020.03.25
Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
2021.12.11
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