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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Intro to Meditation - Week 3	Gil Fronsdal	2004.01.28	1:29:34	1:29:34 2004.01.28
Bringing Mindfulness to Our Emotions	Gil Fronsdal	1996.10.14	41:34	41:34 1996.10.14
Mindfulness of Emotion View Retreat	Gil Fronsdal	2011.05.09	58:01	58:01 2011.05.09
Mindfulness of Emotions (Day-Long)	Gil Fronsdal	2002.06.22	3:22:14	3:22:14 2002.06.22
Mindfulness of Stimulus, Response, Reactivity	Gil Fronsdal	2025.03.02	49:11	49:11 2025.03.02
Commentary	Gil Fronsdal	1998.02.26	1:28:55	1:28:55 1998.02.26
Dharmette: Q&A – Moods, Trust, Focus Details	Gil Fronsdal	2012.06.06	12:33	12:33 2012.06.06
Question and Answer	Gil Fronsdal	2006.04.23	40:16	40:16 2006.04.23
Dharmette: Impact Versus Reaction Details	Gil Fronsdal	2013.04.17	11:25	11:25 2013.04.17
Dharmette: How We Hold Our Thoughts Details	Gil Fronsdal	2010.12.08	08:07	08:07 2010.12.08

Title	Speaker	Date	Length	Length/ Date	Actions
Recognizing Emotions	Andrea Fella	2010.12.09	53:28	53:28 2010.12.09
Introduction to Mindfulness (Week 3 - Part 2)	Andrea Fella	2004.07.21	44:51	44:51 2004.07.21
Emotions - Week 1	Berget Jelane	2004.08.26	1:01:47	1:01:47 2004.08.26
Emotion	Diana Winston	2003.02.17	42:02	42:02 2003.02.17
Freedom with Emotions View Retreat	Ines Freedman	2025.04.11	44:33	44:33 2025.04.11
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Mindfulness of Emotions: Part 3	Oren Jay Sofer	2016.03.17	1:28:59	1:28:59 2016.03.17
Introduction to Meditation - Emotions - week 3	Shin Kwan Park	2014.01.22	1:30:33	1:30:33 2014.01.22
Introduction to Meditation - Emotions	Shin Kwan Park	2014.01.22	1:30:33	1:30:33 2014.01.22
Mindfulness of Emotions Details	Tanya Wiser	2019.05.16	1:25:13	1:25:13 2019.05.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27
Guided Meditation: "Thoughts, I See You"	Gil Fronsdal	2024.02.08	30:55	30:55 2024.02.08
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Emotions - Instruction View Retreat	Ines Freedman	2017.02.25	39:12	39:12 2017.02.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27