Bringing Mindfulness to Our Emotions
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013840Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=8858b7c3d668e9c8a85e66c3ea4b9cb495123164f6417c9814d5c339399caf9f)
Recorded: Monday, October 14, 1996 at Insight Meditation Center
Duration: 41:34
These talks are freely available.
Please help support this service with a tax-deductible donation.
Recorded: Monday, October 14, 1996 at Insight Meditation Center
Duration: 41:34
These talks are freely available.
Please help support this service with a tax-deductible donation.