Related Talks
Morning Instructions - Open Awareness 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Dharmette: Insight (16) Insight with Samadhi | Gil Fronsdal | 2025.06.30 | 13:24 | 13:24 2025.06.30 |
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| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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| Morning Guidance: Earth Released Onto Earth | Nikki Mirghafori | 2021.04.16 | 1:00:17 | 1:00:17 2021.04.16 |
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| Feel, Tease Apart and Trust | Tanya Wiser | 2023.12.09 | 10:39 | 10:39 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart | Bob Stahl | 2021.12.15 | 29:55 | 29:55 2021.12.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha Guided Meditation on Impermanence | <multiple> | 2020.08.27 | 11:55 | 11:55 2020.08.27 |
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| Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
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| Guided Meditation: Emptiness | Gil Fronsdal | 2025.07.01 | 30:15 | 30:15 2025.07.01 |
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| Guided Meditaiton: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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| Instructions: Open Awareness | Kim Allen | 2016.12.03 | 41:49 | 41:49 2016.12.03 |
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| Guided meditation in Style of Shinzen Young: Mental Images, Auditory Thinking and Emotion in the Body | Matthew Brensilver | 2025.08.16 | 46:17 | 46:17 2025.08.16 |
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| Guided Meditation: Hearing and Listening | Shelley Gault | 2025.06.03 | 33:10 | 33:10 2025.06.03 |
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| Guided Meditation: Appearances and Recognition | Shelley Gault | 2025.06.02 | 30:03 | 30:03 2025.06.02 |
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| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |
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| Guided Meditation: A Lump of Foam | Ying Chen, 陈颖 | 2024.07.08 | 33:04 | 33:04 2024.07.08 |