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Dharmette: The Gladness Pentad (5 of 5) The Natural Unfolding of Samadhi

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing (42) Delighting the Mind	Gil Fronsdal	2021.02.26	12:19	12:19 2021.02.26
Dharma Samadhi (2 of 5) Gladness and Joy	Gil Fronsdal	2020.07.07	17:08	17:08 2020.07.07
Dharmette: Samadhi (41) First Jhana: Well-Being	Gil Fronsdal	2025.03.24	14:06	14:06 2025.03.24
Dharma Samadhi (5 of 5) Concentration	Gil Fronsdal	2020.07.12	25:54	25:54 2020.07.12
Dharma Samadhi (3 of 5) Tranquility	Gil Fronsdal	2020.07.08	13:08	13:08 2020.07.08
Mindfulness of Breathing (72) Independence, Freedom, Ending	Gil Fronsdal	2021.04.08	16:18	16:18 2021.04.08
Dharmette: Samadhi (55) Peace in Third Jhana.	Gil Fronsdal	2025.04.18	11:27	11:27 2025.04.18
Eightfold Path: Right Mindfulness (5 of 6)	Gil Fronsdal	2020.11.25	14:06	14:06 2020.11.25
Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture	Gil Fronsdal	2021.07.01	09:45	09:45 2021.07.01
Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging	Gil Fronsdal	2024.03.25	11:14	11:14 2024.03.25

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Delight in Abandoning the Unwholesome	Ari Crellin-Quick	2024.04.24	44:12	44:12 2024.04.24
Dharmette: The Five Faculties (4 of 5): Unification	David Lorey	2024.07.18	16:44	16:44 2024.07.18
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual	David Lorey	2024.10.15	16:08	16:08 2024.10.15
Dharmette: Dharma Well-Being (3 of 5); Happiness	Dawn Neal	2024.04.17	14:54	14:54 2024.04.17
Four Foundation: Awakening Factors View Retreat	Francisco Morillo Gable	2026.03.06	34:00	34:00 2026.03.06
Satipatthana and Profound Samadhi: The Mind States	Francisco Morillo Gable	2026.01.31	14:53	14:53 2026.01.31
Liberative Dependent Arising: Samadhi (Concentration) View Retreat	Ines Freedman	2021.05.23	34:08	34:08 2021.05.23
Liberative Dependent Arising: Pamojja (Delight) View Retreat	Ines Freedman	2021.05.19	32:49	32:49 2021.05.19
Practice Note: Practicing With Gladness Details	Meg Gawler	2017.11.29	03:07	03:07 2017.11.29
Samadhi (2/5) Joy Leads to Peace	Nikki Mirghafori	2021.07.13	14:32	14:32 2021.07.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Relaxing Tension	Gil Fronsdal	2025.04.23	30:07	30:07 2025.04.23
Guided Meditation: Shedding Snake Skin of Self	Gil Fronsdal	2025.04.25	32:49	32:49 2025.04.25
Guided Meditation: Meeting Suffering With Respect	Gil Fronsdal	2025.07.07	31:09	31:09 2025.07.07
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation: Onward Leading	Gil Fronsdal	2025.03.14	29:20	29:20 2025.03.14
Guided Meditation: Spacious Equanimity	Gil Fronsdal	2025.04.16	29:32	29:32 2025.04.16
Guided Meditation: Stroking the Cat	Gil Fronsdal	2025.02.13	32:03	32:03 2025.02.13
Guided Meditation: Freely Aware	Gil Fronsdal	2024.10.02	30:11	30:11 2024.10.02
Guided Meditation: Balanced Effort	Gil Fronsdal	2024.02.28	30:46	30:46 2024.02.28

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Guided Meditation: Delights of the Season	David Lorey	2025.12.03	26:28	26:28 2025.12.03
Guided Meditation: Dharma Delight	David Lorey	2026.08.11	29:43	29:43 2026.08.11
Closing: Guided meditation View Retreat	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Saturday: Second Guided Meditation View Retreat	Francisco Morillo Gable	2025.04.12	1:00:04	1:00:04 2025.04.12
Guided Meditation: Steadiness	Liz Powell	2025.01.30	40:03	40:03 2025.01.30
Guided Meditation: Spaciousness	Liz Powell	2025.01.31	39:40	39:40 2025.01.31
Guided Meditation: Stillness and the Dissolution of the Predictive Mind	Matthew Brensilver	2025.04.02	29:40	29:40 2025.04.02
Guided Meditation: Concentration, Clarity, Equanimity	Matthew Brensilver	2024.09.13	27:31	27:31 2024.09.13
Guided Meditation: Mindfulness and Dharma Joy	Tanya Wiser	2025.02.01	18:54	18:54 2025.02.01