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Dharmette: The Gladness Pentad (5 of 5) The Natural Unfolding of Samadhi

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing (42) Delighting the Mind	Gil Fronsdal	2021.02.26	12:19	12:19 2021.02.26
Dharma Samadhi (2 of 5) Gladness and Joy	Gil Fronsdal	2020.07.07	17:08	17:08 2020.07.07
Eightfold Path: Right Concentration (4 of 4)	Gil Fronsdal	2020.12.02	13:45	13:45 2020.12.02
Mindfulness of Breathing (58) Liberating the Mind	Gil Fronsdal	2021.03.19	13:41	13:41 2021.03.19
Mindfulness of Breathing (72) Independence, Freedom, Ending	Gil Fronsdal	2021.04.08	16:18	16:18 2021.04.08
Eightfold Path: Right Mindfulness (5 of 6)	Gil Fronsdal	2020.11.25	14:06	14:06 2020.11.25
Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture	Gil Fronsdal	2021.07.01	09:45	09:45 2021.07.01
Be, See, Free, We (5 of 10) Being Stable	Gil Fronsdal	2020.07.17	14:02	14:02 2020.07.17
Mindfulness of Breathing - Joy Factor of Awakening View Retreat	Gil Fronsdal	2021.03.05	13:34	13:34 2021.03.05
Eightfold Path: Right Concentration (1 of 4)	Gil Fronsdal	2020.11.27	14:00	14:00 2020.11.27

Title	Speaker	Date	Length	Length/ Date	Actions
Happiness View Retreat	Andrea Fella	2015.03.21	55:00	55:00 2015.03.21
Supports for Establishing Mindfulness View Retreat	Andrea Fella	2017.05.01	58:18	58:18 2017.05.01
Happy Hour: Delight in Abandoning the Unwholesome	Ari Crellin-Quick	2024.04.24	44:12	44:12 2024.04.24
Dharmette: Dharma Well-Being (3 of 5); Happiness	Dawn Neal	2024.04.17	14:54	14:54 2024.04.17
Liberative Dependent Arising: Samadhi (Concentration) View Retreat	Ines Freedman	2021.05.23	34:08	34:08 2021.05.23
Liberative Dependent Arising: Pamojja (Delight) View Retreat	Ines Freedman	2021.05.19	32:49	32:49 2021.05.19
Steadying the Mind View Retreat	Max Erdstein	2015.04.23	46:28	46:28 2015.04.23
Practice Note: Practicing With Gladness Details	Meg Gawler	2017.11.29	03:07	03:07 2017.11.29
Samadhi (2/5) Joy Leads to Peace	Nikki Mirghafori	2021.07.13	14:32	14:32 2021.07.13
Samadhi (1 of 5): Relinquishing the Unhelpful	Nikki Mirghafori	2021.07.12	13:25	13:25 2021.07.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Imagining Clarity	Gil Fronsdal	2021.02.05	31:53	31:53 2021.02.05
Anapanasati: Guided Meditation (7 of 8)	Gil Fronsdal	2008.01.25	39:25	39:25 2008.01.25
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Respectful Awareness	Gil Fronsdal	2024.02.20	29:09	29:09 2024.02.20
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Meditation: Meditating in Beauty	Gil Fronsdal	2021.02.12	35:27	35:27 2021.02.12
Guided Meditation: Meditating within Peace	Gil Fronsdal	2020.05.05	30:35	30:35 2020.05.05
Guided Meditation: Abiding in Mindfulness	Gil Fronsdal	2020.04.03	26:45	26:45 2020.04.03
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Mahaparinibbana Class 2-3: Guided Meditation	David Lorey	2021.02.02	13:55	13:55 2021.02.02
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.17	46:42	46:42 2017.11.17
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25