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Wednesday Dharma talk: Dukkha

Retreat: Webcast Insight Retreat for Experienced Students

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Insight (22) Suffering as Clinging	Gil Fronsdal	2025.07.08	12:54	12:54 2025.07.08
Four Noble Truths: Dukkha (2 of 5) Understanding Suffering	Gil Fronsdal	2020.05.05	19:54	19:54 2020.05.05
Four Noble Truths: Samudaya (2 of 5) The Conditionality of Suffering	Gil Fronsdal	2020.05.12	10:09	10:09 2020.05.12
Dharmette: Insight (19) Aware of Suffering without Suffering	Gil Fronsdal	2025.07.03	15:22	15:22 2025.07.03
Dharmette: The End of Suffering (3 of 5) Second Noble Truth	Gil Fronsdal	2024.11.13	13:33	13:33 2024.11.13
Dharmette: The End of Suffering (4 of 5) Third Noble Truth	Gil Fronsdal	2024.11.14	13:36	13:36 2024.11.14
Four Noble Truths: Dukkha (1 of 5) Introduction to the Truths	Gil Fronsdal	2020.05.04	17:41	17:41 2020.05.04
Four Noble Truths: Nirodha (3 of 5) Arising and Cessation	Gil Fronsdal	2020.05.20	14:47	14:47 2020.05.20
Dharmette: Insight (24) The Art of Leaving Suffering Alone	Gil Fronsdal	2025.07.10	13:31	13:31 2025.07.10
Thoughts for the year - Four noble truth	Gil Fronsdal	2025.01.12	37:14	37:14 2025.01.12

Title	Speaker	Date	Length	Length/ Date	Actions
Unreliability Details	Andrea Fella	2016.04.14	53:21	53:21 2016.04.14
This is Suffering Details	Andrea Fella	2018.04.17	52:58	52:58 2018.04.17
Four Noble Truths View Retreat	Annie Nugent	2014.08.14	57:01	57:01 2014.08.14
Inclining the Mind Toward Peace: Seeing Impermanence	Ari Crellin-Quick	2024.04.25	28:27	28:27 2024.04.25
Incline Toward Peace	David Cohn	2012.11.14	15:26	15:26 2012.11.14
Liberative Dependent Arising: Dukkha (Suffering) View Retreat	Ines Freedman	2021.05.17	31:41	31:41 2021.05.17
Our Changing Understanding of Dukkha	Kim Allen	2021.10.05	28:08	28:08 2021.10.05
Dharmette (2 of 5) Second Noble Truth	Kodo Conlin	2024.01.02	14:14	14:14 2024.01.02
Meeting Suffering/Unreliable Nature of Experience - Week 3	Max Erdstein	2016.11.08	55:18	55:18 2016.11.08
The Four Noble Truths	Steve Armstrong	2007.11.29	1:05:20	1:05:20 2007.11.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Meditation: This Too Will Change	Gil Fronsdal	2024.08.09	31:24	31:24 2024.08.09
Guided Meditation: Dissolving Tension	Gil Fronsdal	2025.07.11	30:58	30:58 2025.07.11
Guided Meditation: Cycles of Suffering and Joy	Gil Fronsdal	2024.12.25	31:38	31:38 2024.12.25
Guided Meditation: The Goal in the Means	Gil Fronsdal	2025.08.29	29:18	29:18 2025.08.29
Guided Meditation: Seeing Clearly	Gil Fronsdal	2025.08.26	30:39	30:39 2025.08.26
Guided Meditation: Perfect with Room for Improvement	Gil Fronsdal	2025.05.23	30:08	30:08 2025.05.23
Guided Meditation: Letting Go	Gil Fronsdal	2020.05.27	29:17	29:17 2020.05.27
Guided Meditation: Touched by Inconstancy	Gil Fronsdal	2020.05.28	32:03	32:03 2020.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: Letting go of limitation	Matthew Brensilver	2025.07.23	26:50	26:50 2025.07.23
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Who Feels Feelings?	Nikki Mirghafori	2020.10.09	30:42	30:42 2020.10.09
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11