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Saturday Session 1 Part1: Welcome and Orientation to the Retreat

Retreat: Daily Life Retreat (Online) January 2022

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Awareness in Conversation View Retreat	Andrea Fella	2017.03.24	25:01	25:01 2017.03.24
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Andrea Fella, Gil Fronsdal	2021.11.28	52:46	52:46 2021.11.28
Clear Comprehension of Suitability Details View Retreat	Andrea Fella	2020.05.12	50:46	50:46 2020.05.12
Morning Reflections on Daily Life Awareness View Retreat	Andrea Fella	2017.06.12	16:29	16:29 2017.06.12
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Morining Q&A View Retreat	Andrea Fella	2015.12.01	20:20	20:20 2015.12.01
Opening Evening: Aggregates View Retreat	Andrea Fella	2014.12.07	54:00	54:00 2014.12.07
Opening: The Eightfold Path View Retreat	Andrea Fella	2013.12.08	42:11	42:11 2013.12.08
Awareness While Living View Retreat	Andrea Fella	2017.06.10	03:38	03:38 2017.06.10
Mindfulness of Body Posture and Activities	Andrea Fella	2020.08.25	31:28	31:28 2020.08.25
Retreat Opening: Paramis and Refuges View Retreat	Andrea Fella	2016.04.23	48:10	48:10 2016.04.23
Retreat Opening: Refuge View Retreat	Andrea Fella	2016.12.11	39:28	39:28 2016.12.11

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections:Awareness while Speaking View Retreat	Alexis Santos	2017.03.25	11:39	11:39 2017.03.25
Intro to 7 Factors of Awakening; Refuges; Precepts View Retreat	Gil Fronsdal	2019.01.27	12:35	12:35 2019.01.27
Opening IMC Announcement	Gil Fronsdal	2021.10.03	35:27	35:27 2021.10.03
Into to Retreat: Theme, Refuges, Precepts View Retreat	Gil Fronsdal, Andrea Castillo	2025.10.26	43:58	43:58 2025.10.26
Formal Opening Part 1 (sit) View Retreat	Ines Freedman, Matthew Brensilver	2024.08.28	18:37	18:37 2024.08.28
Sunday Dharmette View Retreat	Ines Freedman	2021.07.11	22:13	22:13 2021.07.11
Practice Notes	Matthew Brensilver	2018.09.19	07:00	07:00 2018.09.19
Formal Opening of Retreat View Retreat	Mei Elliott, Kodo Conlin	2025.04.20	1:08:25	1:08:25 2025.04.20
Being Human View Retreat	Paul Haller	2015.01.14	50:51	50:51 2015.01.14
Awareness of Mind (1 of 6)	Steve Armstrong	2007.09.09	03:59	03:59 2007.09.09

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Guided Meditation: Allowing	Andrea Fella	2024.10.03	16:10	16:10 2024.10.03
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Guided Meditation: Relax, Receive and Allow	Andrea Fella	2024.05.15	43:47	43:47 2024.05.15
Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection	Andrea Fella	2024.10.01	15:03	15:03 2024.10.01
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12
Guided Meditation: Using Requests	Andrea Fella	2020.10.08	13:07	13:07 2020.10.08
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11

Title	Speaker	Date	Length	Length/ Date	Actions
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Morning Instructions: Breath View Retreat	Brian Lesage	2017.09.04	56:59	56:59 2017.09.04
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Guided Meditation: Resting in Brightness	Diana Clark	2025.10.02	32:10	32:10 2025.10.02
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Instructions: Taking Love on A Walk View Retreat	Nikki Mirghafori	2025.07.21	13:38	13:38 2025.07.21
Guided Meditation: A Gift to Yourself	Shelley Gault	2025.11.17	30:20	30:20 2025.11.17
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24