AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Relax and Receive

Title Speaker Date Length Length/
Date
Actions
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Receptive Awareness Andrea Fella 2022.02.03 30:04 30:04
2022.02.03
Guided Meditation: Open Awareness Andrea Fella 2013.03.22 14:53 14:53
2013.03.22
Guided Meditation: Noticing Awareness Returning Andrea Fella 2022.01.13 30:03 30:03
2022.01.13
Guided Meditation on the Breath Andrea Fella 2015.08.20 29:58 29:58
2015.08.20
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation: Well-being Diana Clark 2020.11.09 30:07 30:07
2020.11.09
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
% buffered 00:00
Download

00:00

00:00