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Thursday Dharma Talk: Everything Changes (Anicca)

Retreat: Online Insight Retreat Oct 31st - Nov 7th: The Three Characteristics and Their Corresponding Supportive Mind-Heart Qualities

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Impermanence View Retreat	Nikki Mirghafori	2015.06.02	42:10	42:10 2015.06.02
Saturday Dharma Talk: Dependently Co-Arisen Self (Anatta) View Retreat	Nikki Mirghafori	2021.11.06	57:07	57:07 2021.11.06
The Five Aggregates (5/5) Consciousness & Shifting, Co-Arising Experience	Nikki Mirghafori	2023.09.29	18:41	18:41 2023.09.29
We Are Nature	Nikki Mirghafori	2014.03.20	48:34	48:34 2014.03.20
Dharma Talk: Letting Go View Retreat	Nikki Mirghafori	2021.04.17	59:51	59:51 2021.04.17
Stability	Nikki Mirghafori	2015.05.17	38:31	38:31 2015.05.17
Liberating Perspectives View Retreat	Nikki Mirghafori	2020.05.24	1:00:03	1:00:03 2020.05.24
Awakening	Nikki Mirghafori	2019.07.15	41:40	41:40 2019.07.15
Independence and Interdependence	Nikki Mirghafori	2017.07.03	41:50	41:50 2017.07.03
Equanimity View Retreat	Nikki Mirghafori	2015.11.20	36:37	36:37 2015.11.20

Title	Speaker	Date	Length	Length/ Date	Actions
The Perception of Impermanence View Retreat	Andrea Fella	2020.05.10	50:25	50:25 2020.05.10
Cultivating the Perception of Impermanence View Retreat	Andrea Fella	2020.07.24	59:06	59:06 2020.07.24
Seeing Impermanence	Diana Clark	2020.10.05	28:34	28:34 2020.10.05
Four Noble Truths: Nirodha (3 of 5) Arising and Cessation	Gil Fronsdal	2020.05.20	14:47	14:47 2020.05.20
Mindfulness of Breathing (64) The Lesson of Inconstancy	Gil Fronsdal	2021.03.29	13:25	13:25 2021.03.29
Dharmette: Insight into the Three Characteristics (3 of5); Impermanence	Mei Elliott	2025.02.26	15:38	15:38 2025.02.26
Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.25	48:48	48:48 2025.04.25
Impermanence and Beyond	Shaila Catherine	2007.12.30	38:08	38:08 2007.12.30
Vipassana Is Insight	Shaila Catherine	2005.03.06	39:56	39:56 2005.03.06
Emptiness	Stephen Batchelor	2004.07.04	41:02	41:02 2004.07.04

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided meditation 3 - Abiding in the Body View Retreat	Nikki Mirghafori	2023.11.04	21:53	21:53 2023.11.04
Guided Meditation: Feeling Tone (Vedana) Arising & Progression	Nikki Mirghafori	2020.10.08	31:20	31:20 2020.10.08
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.06	29:59	29:59 2020.10.06
Guided Meditation: Joyfully Surfing the Breath	Nikki Mirghafori	2021.07.15	32:57	32:57 2021.07.15
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Closing: Guided meditation View Retreat	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: Softening the Self	Matthew Brensilver	2025.04.23	29:38	29:38 2025.04.23
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Guided Meditation View Retreat	Vinny Ferraro	2015.01.29	52:50	52:50 2015.01.29
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11