Related Talks
Wednesday Guided Meditation: The ABC's of Emotions
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Working With Unpleasant (Physical) Phenomena | Nikki Mirghafori | 2021.09.23 | 58:19 | 58:19 2021.09.23 |
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Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment | Nikki Mirghafori | 2020.10.09 | 55:13 | 55:13 2020.10.09 |
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Dharmette: No Mind | Nikki Mirghafori | 2018.01.31 | 04:23 | 04:23 2018.01.31 |
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Happy Hour: Equanimity of Embodied Spacious Awareness | Nikki Mirghafori | 2020.11.04 | 53:29 | 53:29 2020.11.04 |
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Happy Hour: Equanimity as Friendliness with What Is | Nikki Mirghafori | 2018.06.13 | 1:01:27 | 1:01:27 2018.06.13 |
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Happy Hour: Not Choosing Wind-Drag | Nikki Mirghafori | 2021.06.30 | 45:46 | 45:46 2021.06.30 |
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Happy Hour: Insomnia, Pain, and Metta | Nikki Mirghafori | 2022.01.19 | 45:06 | 45:06 2022.01.19 |
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Happy Hour: Beautiful Attention | Nikki Mirghafori | 2021.04.14 | 57:48 | 57:48 2021.04.14 |
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We Are Nature | Nikki Mirghafori | 2014.03.20 | 48:34 | 48:34 2014.03.20 |
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Happy Hour: Compassionate Silence | Nikki Mirghafori | 2023.10.27 | 48:58 | 48:58 2023.10.27 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Senior Sangha August 2024: Resting in Being | David Cohn | 2024.08.15 | 1:06:38 | 1:06:38 2024.08.15 |
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Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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Connecting with the Body (4 of 5) | Diana Clark | 2020.07.23 | 14:55 | 14:55 2020.07.23 |
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Dharmette: Awareness | Hilary Borison | 2023.09.13 | 17:30 | 17:30 2023.09.13 |
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Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story | Tanya Wiser | 2024.07.13 | 35:42 | 35:42 2024.07.13 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction on Thoughts | Adrianne Ross | 2016.03.24 | 53:05 | 53:05 2016.03.24 |
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Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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Guided Meditation: Seeing But Not Being Emotions | Gil Fronsdal | 2021.05.02 | 36:39 | 36:39 2021.05.02 |
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Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness | JD Doyle | 2020.12.19 | 1:03:20 | 1:03:20 2020.12.19 |
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Second Morning Instructions | John Martin | 2020.06.19 | 58:52 | 58:52 2020.06.19 |
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Guided Meditation: The Ground of Loving Acceptance | Matthew Brensilver | 2019.05.17 | 45:09 | 45:09 2019.05.17 |
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Guided Meditation: Emotions and Inner Safety | Matthew Brensilver | 2018.03.21 | 47:45 | 47:45 2018.03.21 |
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Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |