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Dharmette: Emotions (1 of 5) Relaxing with Emotions

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Emotions (2 of 5) Emotions in the Body Details	Gil Fronsdal	2020.09.08	14:54	14:54 2020.09.08
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness	Gil Fronsdal	2024.02.01	13:42	13:42 2024.02.01
Dharmette: Emotions (3 of 5) Respecting Emotions	Gil Fronsdal	2021.10.27	13:10	13:10 2021.10.27
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions	Gil Fronsdal	2024.01.31	15:43	15:43 2024.01.31
Introduction to Mindfulness Meditation (5 of 9)	Gil Fronsdal	2020.04.03	1:02:45	1:02:45 2020.04.03
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2014.10.15	1:29:51	1:29:51 2014.10.15
Introduction to Meditation (Week 3)	Gil Fronsdal	2001.10.04	1:14:27	1:14:27 2001.10.04
Dharmette: Discomfort (3 of 5) Resting in Discomfort	Gil Fronsdal	2021.11.24	13:18	13:18 2021.11.24
Dharmette: Emotions (5 of 5) Release is Peace	Gil Fronsdal	2021.10.29	10:21	10:21 2021.10.29
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up	Gil Fronsdal	2020.09.11	16:03	16:03 2020.09.11

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2005.07.20	47:40	47:40 2005.07.20
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2004.07.21	45:03	45:03 2004.07.21
Emotion	Carolyn Dille	2003.11.06	46:12	46:12 2003.11.06
Mindfulness of Emotions View Retreat	Devon Hase	2021.01.27	44:12	44:12 2021.01.27
Working With Emotions	Diana Clark	2016.03.09	15:57	15:57 2016.03.09
Finding Freedom in Emotions	Diana Clark	2020.06.22	24:54	24:54 2020.06.22
Happy Hour: Emotions	Liz Powell	2023.08.29	40:49	40:49 2023.08.29
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Mindfulness of Emotions:Part 2	Oren Jay Sofer	2016.03.10	1:30:11	1:30:11 2016.03.10
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Guided Meditation: Intimate with Emotions	Gil Fronsdal	2024.02.02	30:00	30:00 2024.02.02
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Guided Meditation: Listening to Emotions	Gil Fronsdal	2024.01.30	29:01	29:01 2024.01.30
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Meditation: Relaxing	Gil Fronsdal	2021.11.08	31:43	31:43 2021.11.08
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27