Related Talks
Morning Reflections and Guided Meditation: Skillful Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
|
| Morning Reflections: Continuity and Effort | Andrea Fella | 2015.03.20 | 08:40 | 08:40 2015.03.20 |
|
| Noticing the Unfamiliar | Andrea Fella | 2016.12.16 | 09:17 | 09:17 2016.12.16 |
|
| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
|
| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
|
| Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
|
| Relax, Aware and Receiving Experience | Andrea Fella | 2021.07.29 | 17:32 | 17:32 2021.07.29 |
|
| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
|
| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
|
| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
|
| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
|
| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
|
| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
|
| Practice Note: Soft, Open, and Receptive Mind | Gil Fronsdal | 2016.03.16 | 03:46 | 03:46 2016.03.16 |
|
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
|
| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
|
| This Moment | Maria Straatmann | 2014.10.22 | 01:17 | 01:17 2014.10.22 |
|
| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness: Basic Instructions | Andrea Fella | 2018.07.22 | 41:45 | 41:45 2018.07.22 |
|
| Guided Meditation: Receiving Experience | Andrea Fella | 2020.07.02 | 12:15 | 12:15 2020.07.02 |
|
| Morning Instructions: Receptive and Directed Attention | Andrea Fella | 2014.12.12 | 29:59 | 29:59 2014.12.12 |
|
| Guided Meditation: Stabilizing Awareness | Andrea Fella | 2022.02.08 | 30:42 | 30:42 2022.02.08 |
|
| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
|
| Guided Meditation: Simple Knowing | Andrea Fella | 2020.06.25 | 14:20 | 14:20 2020.06.25 |
|
| Guided Meditation: Our Senses Receive Sensations | Andrea Fella | 2021.09.02 | 13:58 | 13:58 2021.09.02 |
|
| Guided Meditation: Receiving Yourself in the Present Moment | Andrea Fella | 2021.12.30 | 31:08 | 31:08 2021.12.30 |
|
| Guided Meditation | Andrea Fella | 2020.09.17 | 14:08 | 14:08 2020.09.17 |
|
| Morning Instructions: Breath | Andrea Fella | 2014.12.08 | 22:46 | 22:46 2014.12.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
|
| Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
|
| Guided Meditation: Working with Low Energy | Diana Clark | 2021.07.12 | 29:37 | 29:37 2021.07.12 |
|
| Guided Meditation on Quality of Awareness | Gil Fronsdal | 2019.03.16 | 42:39 | 42:39 2019.03.16 |
|
| Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
|
| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.18 | 06:24 | 06:24 2002.07.18 |
|
| Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
|
| Guided Meditation (Day 1): Body & Breath | Nikki Mirghafori | 2016.04.04 | 52:14 | 52:14 2016.04.04 |
|
| Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
|
| Awareness of Mind: Guided Meditation (2 of 6) | Steve Armstrong | 2007.09.09 | 34:35 | 34:35 2007.09.09 |