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Dharmette: Feeling Tone's Impersonality and The Two Arrows

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Feeling Tone (Vedana), the 2nd Foundation of Mindfulness	Nikki Mirghafori	2020.10.05	17:39	17:39 2020.10.05
Dharmette: The Five Aggregates (1/5) Intro & Body/Form (Rupa)	Nikki Mirghafori	2023.09.25	14:29	14:29 2023.09.25
The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A View Retreat	Nikki Mirghafori	2016.08.20	57:53	57:53 2016.08.20
Saturday Dharma Talk: Dependently Co-Arisen Self (Anatta) View Retreat	Nikki Mirghafori	2021.11.06	57:07	57:07 2021.11.06
Four Foundations of Mindfulness: Feeling and Mind	Nikki Mirghafori	2013.09.19	52:36	52:36 2013.09.19
Meditation: Seeing Volitional Formations	Nikki Mirghafori	2023.09.28	31:11	31:11 2023.09.28
Investigation View Retreat	Nikki Mirghafori	2016.04.05	59:40	59:40 2016.04.05
The 9 Charnel Ground Contemplations	Nikki Mirghafori	2021.06.25	14:07	14:07 2021.06.25
Happy Hour: Opening to (vs. Desperately Seeking) What's Pleasant	Nikki Mirghafori	2026.02.04	49:47	49:47 2026.02.04
Mindfulness of the Body	Nikki Mirghafori	2014.07.30	13:21	13:21 2014.07.30

Title	Speaker	Date	Length	Length/ Date	Actions
Pali Etymology of Abide Observing	Aleix Ruiz-Falqués	2026.01.24	17:44	17:44 2026.01.24
Five Aggregates as Insubstantial: Part One Details View Retreat	Andrea Fella	2018.07.26	1:02:44	1:02:44 2018.07.26
Worldly and Unworldly Vedana	Diana Clark	2021.05.24	29:24	29:24 2021.05.24
The Tone of Vedana	Diana Clark	2021.05.17	29:27	29:27 2021.05.17
Vedana - worldly and spiritual View Retreat	Kim Allen, Leigh Brasington	2026.03.21	30:17	30:17 2026.03.21
Vedana and Entanglement	Mei Elliott	2025.06.08	45:01	45:01 2025.06.08
Equanimity and Feeling	Shaila Catherine	2003.09.08	36:40	36:40 2003.09.08
Mindfulness of Feelings	Shaila Catherine	2005.08.11	48:23	48:23 2005.08.11
Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena	Shelley Gault	2025.06.06	16:14	16:14 2025.06.06
Talk: 2nd Foundation: Mindfulness of Feeling Tones View Retreat	Tara Mulay	2019.02.27	55:00	55:00 2019.02.27

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06
Guided Meditation: Who Feels Feelings?	Nikki Mirghafori	2020.10.09	30:42	30:42 2020.10.09
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.06	29:59	29:59 2020.10.06
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06
Guided Meditation: Mind Objects	Nikki Mirghafori	2013.09.26	31:01	31:01 2013.09.26
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04
Guided Meditation: Joyfully Surfing the Breath	Nikki Mirghafori	2021.07.15	32:57	32:57 2021.07.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Standing: Opening to Feeling View Retreat	Ajahn Sucitto	2018.07.01	18:26	18:26 2018.07.01
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Bahiya, Not Self, and Emptiness - talk and instructions View Retreat	Kim Allen, Leigh Brasington	2026.03.22	40:54	40:54 2026.03.22
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08