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Mindfulness of Oneself (5 of 5) Freedom from Self

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Not-Self	Gil Fronsdal	2014.11.10	40:16	40:16 2014.11.10
Not Self	Gil Fronsdal	2019.06.23	46:21	46:21 2019.06.23
Not Self (Anatta)	Gil Fronsdal	2015.07.05	36:24	36:24 2015.07.05
Anatta	Gil Fronsdal	2010.08.30	45:25	45:25 2010.08.30
Mindfulness of Oneself (2 of 5) Selfing and Its Influences	Gil Fronsdal	2020.09.29	18:00	18:00 2020.09.29
Dharmette: Insight (31) Mine Without Craving	Gil Fronsdal	2025.08.04	14:26	14:26 2025.08.04
Dharmette: Insight (36) Not-Self as the Better Option	Gil Fronsdal	2025.08.11	15:07	15:07 2025.08.11
Sense of Self	Gil Fronsdal	2009.01.11	45:33	45:33 2009.01.11
Self No Self	Gil Fronsdal	1993.04.11	44:11	44:11 1993.04.11
Compassion without a Basis	Gil Fronsdal	2013.08.18	43:34	43:34 2013.08.18

Title	Speaker	Date	Length	Length/ Date	Actions
The Delusion of Self	Andrea Fella	2021.02.23	47:58	47:58 2021.02.23
Exploring a Sense of Self	Andrea Fella	2016.06.21	53:08	53:08 2016.06.21
Self and Not Self	Donald Rothberg	2008.06.30	44:31	44:31 2008.06.30
Dharmette: Being Somebody & Nobody (1 of 5): The Action of Selfing	Ines Freedman	2026.05.11	16:55	16:55 2026.05.11
Thursday Dharma Talk: Not-Self View Retreat	Matthew Brensilver	2020.12.10	54:35	54:35 2020.12.10
Not-self and self expression View Retreat	Matthew Brensilver	2024.01.26	48:14	48:14 2024.01.26
Not-Self - Week 4	Max Erdstein	2016.11.15	48:01	48:01 2016.11.15
Approaching the Self	Max Erdstein	2013.01.17	57:05	57:05 2013.01.17
Dharmette: Insight into the Three Characteristics (5 of 5): Not-Self	Mei Elliott	2025.02.28	16:00	16:00 2025.02.28
Contentment with Voidness	Shaila Catherine	2013.09.29	39:15	39:15 2013.09.29

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Meditation: Not Personal	Gil Fronsdal	2023.10.06	30:24	30:24 2023.10.06
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Guided Meditation: Freely Aware	Gil Fronsdal	2024.10.02	30:11	30:11 2024.10.02
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Guided Meditation: Seeing in a New Way	Gil Fronsdal	2021.09.26	36:20	36:20 2021.09.26
Guided Meditation: Vast Clarity	Gil Fronsdal	2025.04.08	30:03	30:03 2025.04.08
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Bahiya, Not Self, and Emptiness - talk and instructions View Retreat	Kim Allen, Leigh Brasington	2026.03.22	40:54	40:54 2026.03.22
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Meditation: Who Am I Across Time?	Nikki Mirghafori	2026.05.19	32:00	32:00 2026.05.19
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12