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Mindfulness of Breathing (2 of 7) Continuity

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing	Gil Fronsdal	2024.01.08	14:46	14:46 2024.01.08
Mindfulness of Breathing (8) Four Dimensions of Breathing	Gil Fronsdal	2021.01.13	13:32	13:32 2021.01.13
Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing	Gil Fronsdal	2024.01.11	13:26	13:26 2024.01.11
Samādhi (2 of 5) Connecting, and Sustaining Awareness	Gil Fronsdal	2020.04.07	14:42	14:42 2020.04.07
Seven Factors of Awakening: Concentration	Gil Fronsdal	2020.06.06	15:16	15:16 2020.06.06
Mindfulness of Breathing (6) Distinctions and Step 3	Gil Fronsdal	2021.01.11	11:18	11:18 2021.01.11
Dharmette	Gil Fronsdal	2013.10.16	11:28	11:28 2013.10.16
Practice Note: Balance during Meditation Details	Gil Fronsdal	2012.02.29	03:26	03:26 2012.02.29
Practice Note: Relaxing During Meditation Details	Gil Fronsdal	2011.12.21	03:36	03:36 2011.12.21
Practice Note: Glass Half Empty, Glass Half Full	Gil Fronsdal	2018.03.07	04:31	04:31 2018.03.07

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections: The Container of Practice View Retreat	Andrea Fella	2017.05.02	18:27	18:27 2017.05.02
Reflections on Whole Body Breathing	Andrea Fella	2020.08.18	22:36	22:36 2020.08.18
Softening Right Effort	David Cohn	2014.06.25	03:42	03:42 2014.06.25
Balance	David Lorey	2019.11.16	03:18	03:18 2019.11.16
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
Finding balance View Retreat	Diana Clark	2021.07.09	44:07	44:07 2021.07.09
Practice Note: Being With	Liz Powell	2018.12.08	04:15	04:15 2018.12.08
Relaxed Concentration	Nikki Mirghafori	2014.09.03	03:13	03:13 2014.09.03
Samadhi (4/5) Atapi, Vitakka, Vicara	Nikki Mirghafori	2021.07.15	13:51	13:51 2021.07.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation Instruction 2 View Retreat	Gil Fronsdal	2017.02.12	53:28	53:28 2017.02.12
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26
Guided Meditation: Knowing Distraction	Gil Fronsdal	2024.01.08	29:58	29:58 2024.01.08
Guided Meditation: Without Baggage	Gil Fronsdal	2024.02.19	27:36	27:36 2024.02.19
Guided Meditation: Respectful Awareness	Gil Fronsdal	2024.02.20	29:09	29:09 2024.02.20
Anapanasati: Guided Meditation (7 of 8)	Gil Fronsdal	2008.01.25	39:25	39:25 2008.01.25
Morning Guided Instruction 3 View Retreat	Gil Fronsdal	2019.01.30	46:56	46:56 2019.01.30

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Breathing View Retreat	Adrianne Ross	2014.05.31	40:24	40:24 2014.05.31
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.21	06:26	06:26 2002.07.21
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.25	05:18	05:18 2002.07.25
Guided Meditation: Settling, Body, Breath View Retreat	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19
Guided Meditation: Aperture, Vividness, Stability, Effort Details	Matthew Brensilver	2024.04.10	29:56	29:56 2024.04.10
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
More Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	02:15	02:15 2013.08.01
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25