Practice Note: Glass Half Empty, Glass Half Full
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022003Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=67d24119d107406448ea181a6ed5e50d55147280aecb9fe421a7f82b599c6c0d)
Recorded: Wednesday, March 07, 2018 at Insight Meditation Center
Duration: 04:31
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