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Related Talks

Sati (4 of 5) Observing Change

Gil Fronsdal
By: Gil Fronsdal

Observing the flow of arising and passing, and settling back into it is a very effective way to begin letting go of some of our deepest places of holding.

Title Speaker Date Length Length/
Date
Actions
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Supports for Establishing Mindfulness Andrea Fella 2017.05.01 58:18 58:18
2017.05.01
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Practice Notes: Discovering the Energy of Here Maria Straatmann 2024.08.21 03:59 03:59
2024.08.21
Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
Nature as Teacher: Space Element Susie Harrington 2021.09.17 12:37 12:37
2021.09.17
Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
Title Speaker Date Length Length/
Date
Actions
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation: Unmoving Consciousness Gil Fronsdal 2021.08.05 34:23 34:23
2021.08.05
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