Related Talks
Dharmette: A watched mind bring happiness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing - Joy Factor of Awakening | Gil Fronsdal | 2021.03.05 | 13:34 | 13:34 2021.03.05 |
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| Dharmette: Citta (4 of 5) Big Mind, Higher Mind | Gil Fronsdal | 2021.09.09 | 13:16 | 13:16 2021.09.09 |
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| Kalyāṇa (4 of 5) The Beautiful Mind | Gil Fronsdal | 2020.04.23 | 15:26 | 15:26 2020.04.23 |
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| Dharma Samadhi (4 of 5) Happiness | Gil Fronsdal | 2020.07.09 | 15:47 | 15:47 2020.07.09 |
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| Dharmette: Seeing Clearly | Gil Fronsdal | 2024.06.26 | 08:05 | 08:05 2024.06.26 |
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| The Nature of All Things | Gil Fronsdal | 2005.10.28 | 09:59 | 09:59 2005.10.28 |
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| Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness | Gil Fronsdal | 2021.09.06 | 13:52 | 13:52 2021.09.06 |
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| Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering | Gil Fronsdal | 2016.03.28 | 38:41 | 38:41 2016.03.28 |
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| Dharmette: Samadhi (55) Peace in Third Jhana. | Gil Fronsdal | 2025.04.18 | 11:27 | 11:27 2025.04.18 |
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| Dharmette: Insight (5) Transformation | Gil Fronsdal | 2025.05.23 | 14:05 | 14:05 2025.05.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happiness | Andrea Fella | 2015.03.21 | 55:00 | 55:00 2015.03.21 |
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| Transcendent Dependent Arising: The Experience of Happiness | Andrea Fella | 2021.05.20 | 28:41 | 28:41 2021.05.20 |
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| Four Foundations: Mind States | Francisco Morillo Gable | 2026.03.04 | 28:31 | 28:31 2026.03.04 |
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| Satipatthana and Profound Samadhi: The Mind States | Francisco Morillo Gable | 2026.01.31 | 14:53 | 14:53 2026.01.31 |
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| Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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| The Dharma of Uncommon Lists (5 of 5): The Primacy of the Mind | Kim Allen | 2021.12.24 | 17:26 | 17:26 2021.12.24 |
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| Practice Notes: Watching The Mind | Maria Straatmann | 2024.05.22 | 03:01 | 03:01 2024.05.22 |
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| Dharmette: Joy | Maria Straatmann | 2018.04.18 | 13:44 | 13:44 2018.04.18 |
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| Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
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| Seeing Gladness | Robert Cusick | 2016.02.24 | 16:35 | 16:35 2016.02.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Entering Simplicity | Gil Fronsdal | 2025.08.13 | 31:09 | 31:09 2025.08.13 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided Meditation: Beautiful Mind | Gil Fronsdal | 2021.02.23 | 33:36 | 33:36 2021.02.23 |
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| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Guided Meditation: Stopping and Seeing | Gil Fronsdal | 2025.05.19 | 26:08 | 26:08 2025.05.19 |
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| Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Guided Meditation: Delights of the Season | David Lorey | 2025.12.03 | 26:28 | 26:28 2025.12.03 |
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| Guided Meditation -- Tetrad 4 NO END BELL | Kim Allen | 2024.07.13 | 05:11 | 05:11 2024.07.13 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation: non-referentiality | Matthew Brensilver | 2026.03.04 | 26:37 | 26:37 2026.03.04 |
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| Guided Meditation: Letting go of limitation | Matthew Brensilver | 2025.07.23 | 26:50 | 26:50 2025.07.23 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |