Related Talks
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Loving-kindness for a Dear Friend | Nikki Mirghafori | 2021.01.08 | 50:43 | 50:43 2021.01.08 |
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Metta for Easy/Dear Being, and Turning Towards Oneself | Nikki Mirghafori | 2023.09.01 | 59:19 | 59:19 2023.09.01 |
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Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
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Happy Hour: Loving Kindness for a Dear One and Self | Nikki Mirghafori | 2019.01.02 | 52:51 | 52:51 2019.01.02 |
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Happy Hour: Metta and the Breath | Nikki Mirghafori | 2021.07.07 | 52:30 | 52:30 2021.07.07 |
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Metta (Loving-Kindness) Daylong | Nikki Mirghafori | 2023.09.30 | 3:46:22 | 3:46:22 2023.09.30 |
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Happy Hour: Protective Parental Metta for Self | Nikki Mirghafori | 2021.07.14 | 51:12 | 51:12 2021.07.14 |
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Happy Hour: Working with Fear through Embodiment and Metta | Nikki Mirghafori | 2020.02.12 | 56:53 | 56:53 2020.02.12 |
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Happy Hour: Goodwill and Conflict | Nikki Mirghafori | 2020.09.09 | 52:35 | 52:35 2020.09.09 |
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Happy Hour: Mudita (Vicarious Joy) practice | Nikki Mirghafori | 2019.01.23 | 48:39 | 48:39 2019.01.23 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Metta: Radiating Metta | Andrea Fella | 2014.03.18 | 43:53 | 43:53 2014.03.18 |
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Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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Happy Hour: Loving Kindness | Diana Clark | 2019.02.20 | 40:23 | 40:23 2019.02.20 |
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Metta for oneself | Diana Clark | 2023.09.02 | 36:13 | 36:13 2023.09.02 |
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Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
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Metta: For All Beings | Kamala Masters | 2014.03.19 | 39:20 | 39:20 2014.03.19 |
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Thursday Sitting - Metta Meditation | Yasmina Porter | 2021.12.16 | 26:43 | 26:43 2021.12.16 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Radiating Metta | Andrea Fella | 2013.08.10 | 29:39 | 29:39 2013.08.10 |
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Guided Meditation: Loving Kindness | Andrea Fella | 2009.08.06 | 10:39 | 10:39 2009.08.06 |
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Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
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Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |