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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Ten Reflections (10 of 10) Healing Gil Fronsdal 2024.05.03 15:07 15:07
2024.05.03
Guided Meditation: Wholeness Gil Fronsdal 2024.05.03 32:08 32:08
2024.05.03
Dharmette: Ten Reflections (9 of 10) Reconciliation Gil Fronsdal 2024.05.02 14:54 14:54
2024.05.02
Guided Meditation: Inclusive Awareness Gil Fronsdal 2024.05.02 31:47 31:47
2024.05.02
Growing Good Seeds Gil Fronsdal 2024.05.01 14:08 14:08
2024.05.01
Practice Notes: Sensing Gil Fronsdal 2024.05.01 06:24 06:24
2024.05.01
Dharmette: Ten Reflection (8 of 10) Kinship Gil Fronsdal 2024.05.01 13:45 13:45
2024.05.01
Guided Meditation: Love Gil Fronsdal 2024.05.01 31:49 31:49
2024.05.01
Dharmette: Ten Reflections (7 of 10) Community Gil Fronsdal 2024.04.30 16:52 16:52
2024.04.30
Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
Dharmette:Ten Reflections (6 of 10) Dignity Gil Fronsdal 2024.04.29 13:52 13:52
2024.04.29
Guided Meditation: Self-Importance and Self-Non-importance Gil Fronsdal 2024.04.29 31:21 31:21
2024.04.29
Reference Points for Practice Gil Fronsdal 2024.04.28 28:56 28:56
2024.04.28
Reference Points for Practice - Q&A Gil Fronsdal 2024.04.28 14:29 14:29
2024.04.28
Dharmette: Ten Reflections (5 of 10) Identity Gil Fronsdal 2024.04.26 14:17 14:17
2024.04.26
Guided Meditation: Confidence Gil Fronsdal 2024.04.26 31:40 31:40
2024.04.26
Dharmette: Ten Reflections (4 of 10) Autonomy Gil Fronsdal 2024.04.25 13:35 13:35
2024.04.25
Guided Meditation: Open Spaciousness Gil Fronsdal 2024.04.25 29:35 29:35
2024.04.25
Being Open vs. Being Closed Gil Fronsdal 2024.04.24 13:22 13:22
2024.04.24
Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
Dharmette: Ten Reflections (3 of 10) Agency Gil Fronsdal 2024.04.24 12:51 12:51
2024.04.24
Guided Meditation: Freedom Gil Fronsdal 2024.04.24 30:06 30:06
2024.04.24
Dharmette: Ten Reflections (2 of 10) Purpose Gil Fronsdal 2024.04.23 14:32 14:32
2024.04.23
Guided Meditation: Wholeheartedness Gil Fronsdal 2024.04.23 29:39 29:39
2024.04.23
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22

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