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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Faith (2 of 5) Trust and Safety Gil Fronsdal 2021.08.17 12:53 12:53
2021.08.17
Guided Meditation: Here Gil Fronsdal 2021.08.17 31:46 31:46
2021.08.17
Faith - Saddhā Gil Fronsdal 2021.08.16 3:36:48 3:36:48
2021.08.16
Dharmette: Faith (1 of 5) What Calms and Clears the Heart Gil Fronsdal 2021.08.16 11:36 11:36
2021.08.16
Guided Meditation: Now Gil Fronsdal 2021.08.16 32:40 32:40
2021.08.16
Guided Meditation: Centered in the Body Gil Fronsdal 2021.08.08 35:58 35:58
2021.08.08
Canki Sutta: Discovering the Truth Gil Fronsdal 2021.08.08 25:12 25:12
2021.08.08
Dharmette: Delusion (5 of 5) Liberation from Delusion Gil Fronsdal 2021.08.06 13:12 13:12
2021.08.06
Guided Meditation: Awareness Like Space Gil Fronsdal 2021.08.06 31:09 31:09
2021.08.06
Dharmette: Delusion (4 of 5) Composting Delusion Gil Fronsdal 2021.08.05 12:19 12:19
2021.08.05
Guided Meditation: Unmoving Consciousness Gil Fronsdal 2021.08.05 34:23 34:23
2021.08.05
Dharmette: Delusion (3 of 5) Practicing with Delusion Gil Fronsdal 2021.08.04 13:17 13:17
2021.08.04
Guided Meditation: Not Now; Maybe Not Gil Fronsdal 2021.08.04 32:25 32:25
2021.08.04
Dharmette: Delusion (2 of 5) Understanding Delusion Gil Fronsdal 2021.08.03 12:42 12:42
2021.08.03
Guided Meditation: Awareness as a Jewel Gil Fronsdal 2021.08.03 33:08 33:08
2021.08.03
Delusion - Moha Gil Fronsdal 2021.08.02 3:47:24 3:47:24
2021.08.02
Dharmette: Delusion (1 of 5) Non-Delusion Gil Fronsdal 2021.08.02 14:32 14:32
2021.08.02
Guided Meditation: Simple Awareness Gil Fronsdal 2021.08.02 30:17 30:17
2021.08.02
Not Churning Thoughts Gil Fronsdal 2021.08.01 25:58 25:58
2021.08.01
Guided Meditation: Without the Weight of Thoughts Gil Fronsdal 2021.08.01 35:49 35:49
2021.08.01
Dharmette: Hatred (5 of 5) Liberation from Hatred Gil Fronsdal 2021.07.31 10:12 10:12
2021.07.31
Guided Meditation: Confidence in Peace Gil Fronsdal 2021.07.30 20:54 20:54
2021.07.30
Dharmette: Hatred (4 of 5) Composting Hatred Gil Fronsdal 2021.07.29 16:33 16:33
2021.07.29
Guided Meditation: Confident Mindfulness Gil Fronsdal 2021.07.29 31:50 31:50
2021.07.29
Dharmette: Hatred (3 of 5) Practicing with Ill Will Gil Fronsdal 2021.07.28 15:26 15:26
2021.07.28

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