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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation: Feeling the Whole Body Gil Fronsdal 2022.10.04 30:51 30:51
2022.10.04
Dharmette: Consciousness (2 of 5) Sensing Through the Whole Body Gil Fronsdal 2022.10.04 14:38 14:38
2022.10.04
Consciousness (1 of 5) Knowing That Changes the Knower Gil Fronsdal 2022.10.03 13:46 13:46
2022.10.03
Guided Meditation: Calm Knowing Gil Fronsdal 2022.10.03 31:06 31:06
2022.10.03
Taking Time for Time Gil Fronsdal 2022.10.02 36:01 36:01
2022.10.02
Right Relationship Gil Fronsdal 2022.09.11 34:30 34:30
2022.09.11
Guided Meditation: Freedom Now Gil Fronsdal 2022.09.09 31:57 31:57
2022.09.09
Dharmette: The Dharma, Pt 2 (5 of 5) Being Available Gil Fronsdal 2022.09.09 13:10 13:10
2022.09.09
Dharmette: The Dharma, Pt 2 ( 4 of 5) Stay Close Gil Fronsdal 2022.09.08 12:00 12:00
2022.09.08
Guided Meditation: Non-Harming Gil Fronsdal 2022.09.08 30:06 30:06
2022.09.08
Dharmette: The Dharma, Pt 2 (3 of 5) In the Looking Gil Fronsdal 2022.09.07 12:11 12:11
2022.09.07
Guided Meditation: Finding the Saught in the Seeking Gil Fronsdal 2022.09.07 33:42 33:42
2022.09.07
Dharmette: The Dharma, Pt 2 (2 of 5) Now is the Most Important Time Gil Fronsdal 2022.09.06 15:08 15:08
2022.09.06
Guided Meditation: Now Gil Fronsdal 2022.09.06 30:19 30:19
2022.09.06
The Attention that Comes First Gil Fronsdal 2022.09.05 31:50 31:50
2022.09.05
Dharmette: The Dharma, pt 2 (1 of 5) In This Very Life Gil Fronsdal 2022.09.05 14:40 14:40
2022.09.05
Guided Meditation: Reading of An "Auspicious Day" Gil Fronsdal 2022.09.05 31:07 31:07
2022.09.05
Living From a Healthy Source Gil Fronsdal 2022.09.04 25:03 25:03
2022.09.04
Guided Meditation: Knowing Change Gil Fronsdal 2022.09.02 30:18 30:18
2022.09.02
Dharmette: The Dharma (5 of 5) To Be Known Personally by the Wise Gil Fronsdal 2022.09.02 14:32 14:32
2022.09.02
Dharmette: The Dharma (4 of 5) Onward Leading Gil Fronsdal 2022.09.01 13:05 13:05
2022.09.01
Guided Meditation: Ouch and Ahh Gil Fronsdal 2022.09.01 30:49 30:49
2022.09.01
Dharmette: Trusting Life Gil Fronsdal 2022.08.31 13:20 13:20
2022.08.31
Practice Note: Guided By Non-Clinging Gil Fronsdal 2022.08.31 05:46 05:46
2022.08.31
Dharmette: The Dharma (3 of 5) Inviting Seeing Gil Fronsdal 2022.08.31 12:41 12:41
2022.08.31

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