AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Eight Worldly Winds Gil Fronsdal 2024.08.05 3:46:34 3:46:34
2024.08.05
Guided Meditatioin: Sitting with the Whole Gil Fronsdal 2024.08.05 29:13 29:13
2024.08.05
Practicing in the Natural World Gil Fronsdal 2024.08.04 44:44 44:44
2024.08.04
Dharmette: Qualities of the Dharma (5 of 5) Experienced by the Wise Gil Fronsdal 2024.08.02 11:38 11:38
2024.08.02
Guided Meditation: Experience and Knowing Gil Fronsdal 2024.08.02 30:31 30:31
2024.08.02
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading Gil Fronsdal 2024.08.01 13:21 13:21
2024.08.01
Guided Meditation: Fully Here Gil Fronsdal 2024.08.01 31:14 31:14
2024.08.01
Relaxing Effort Gil Fronsdal 2024.07.31 10:27 10:27
2024.07.31
Don't Make it Worse Gil Fronsdal 2024.07.31 04:38 04:38
2024.07.31
Guided Meditation: Mindfulness of How Gil Fronsdal 2024.07.31 30:26 30:26
2024.07.31
Dharmette: Qualities of the Dharma (3 of 5) Come and See for Yourself Gil Fronsdal 2024.07.31 14:18 14:18
2024.07.31
Dharmette: Qualities of the Dharma (2 of 5) Immediate Gil Fronsdal 2024.07.30 12:03 12:03
2024.07.30
Guided Meditation: Riding the Present Gil Fronsdal 2024.07.30 32:38 32:38
2024.07.30
Qualities of the Dharma Gil Fronsdal 2024.07.29 3:38:01 3:38:01
2024.07.29
Dharmette: Qualities of the Dharma (1 of 5) Visible Here and Now Gil Fronsdal 2024.07.29 13:42 13:42
2024.07.29
Guided Meditation: Seeing Clearly Gil Fronsdal 2024.07.29 28:10 28:10
2024.07.29
Questions and Answers Gil Fronsdal 2024.06.30 46:58 46:58
2024.06.30
Dharmette: Udayi Sutta (5 of 5) Finding One's Path Gil Fronsdal 2024.06.28 13:33 13:33
2024.06.28
Guided Meditation: Being One's Own Teacher Gil Fronsdal 2024.06.28 30:14 30:14
2024.06.28
Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness Gil Fronsdal 2024.06.27 14:07 14:07
2024.06.27
Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
2024.06.27
Dharmette: Seeing Clearly Gil Fronsdal 2024.06.26 08:05 08:05
2024.06.26
Practice Notes: Tranquility Gil Fronsdal 2024.06.26 04:22 04:22
2024.06.26
Dharmette: Udayi Sutta (3 of 5) Trust Emergence Gil Fronsdal 2024.06.26 13:21 13:21
2024.06.26
Guided Meditation: Relax, Alert, Trust Gil Fronsdal 2024.06.26 30:46 30:46
2024.06.26

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00