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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation: Awareness Like Water Gil Fronsdal 2022.11.02 31:37 31:37
2022.11.02
Dharmette: Similes for Meditation (2 of 5) Refreshing Lake Spring Gil Fronsdal 2022.11.01 15:35 15:35
2022.11.01
Guided Meditation: Listening with a Quite Mind Gil Fronsdal 2022.11.01 30:44 30:44
2022.11.01
Similes for Meditation Gil Fronsdal 2022.10.31 3:54:47 3:54:47
2022.10.31
Dharmette: Similes for Meditation (1 of 5) Kneading Flour Gil Fronsdal 2022.10.31 15:58 15:58
2022.10.31
Guided Meditation: Kneading Awareness Through the Body Gil Fronsdal 2022.10.31 30:33 30:33
2022.10.31
The Four Roads to Spiritual Power Gil Fronsdal 2022.10.23 37:54 37:54
2022.10.23
Dharmette: Meaning (5 of 5) Sacred Gil Fronsdal 2022.10.21 16:21 16:21
2022.10.21
Guided Meditation: Trust Gil Fronsdal 2022.10.21 30:56 30:56
2022.10.21
Dharmette: Meaning (4 of 5) Values We Live By Gil Fronsdal 2022.10.20 14:51 14:51
2022.10.20
Guided Meditation: Non-Harming Gil Fronsdal 2022.10.20 30:19 30:19
2022.10.20
The Four Bases For Success Gil Fronsdal 2022.10.19 13:12 13:12
2022.10.19
Dharma Desire Gil Fronsdal 2022.10.19 06:44 06:44
2022.10.19
Dharmette: Meaning (3 of 5) The Big Questions Gil Fronsdal 2022.10.19 13:09 13:09
2022.10.19
Guided Meditation: Finding the Saught in the Seeking Gil Fronsdal 2022.10.19 31:28 31:28
2022.10.19
Guided Meditation: Powers of Ten Gil Fronsdal 2022.10.18 30:54 30:54
2022.10.18
Dharmette: Meaning (2 of 5) Self and Others Gil Fronsdal 2022.10.18 15:18 15:18
2022.10.18
Meaning Gil Fronsdal 2022.10.17 3:50:05 3:50:05
2022.10.17
Dharmette: Meaning (1 of 5) Suffering Gil Fronsdal 2022.10.17 16:07 16:07
2022.10.17
Guided Meditation: Awareness as the Town Square Gil Fronsdal 2022.10.17 30:42 30:42
2022.10.17
Space without Self-Definition Gil Fronsdal 2022.10.16 37:46 37:46
2022.10.16
Guided Meditation: Clinging/Freedom Gil Fronsdal 2022.10.14 30:15 30:15
2022.10.14
Dharmette: Conditioned Consciousness (5 of 5) Aware Without Clinging Gil Fronsdal 2022.10.14 11:07 11:07
2022.10.14
Dharmette: Conditioned Consciousness (4 of 5) Loving, Not Complaining Gil Fronsdal 2022.10.13 12:28 12:28
2022.10.13
Guided Meditation: Blaming/Loving Gil Fronsdal 2022.10.13 31:31 31:31
2022.10.13

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