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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Dharmette: Vedanā (3 of 5) Inner Pleasure with Non-reactivity Gil Fronsdal 2021.07.07 12:42 12:42
2021.07.07
Guided Meditation: Inner Pleasure with Non-Reactivity Gil Fronsdal 2021.07.07 32:07 32:07
2021.07.07
Vedanā Gil Fronsdal 2021.07.06 3:03:06 3:03:06
2021.07.06
Dharmette: Vedanā (2 of 5) Freedom with Pleasure and Pain Gil Fronsdal 2021.07.06 14:23 14:23
2021.07.06
Guided Meditation: Mindful of the Pleasant Gil Fronsdal 2021.07.06 31:56 31:56
2021.07.06
Dharmette: Vedanā (1 of 5) Introduction to Feeling Tones Gil Fronsdal 2021.07.05 15:47 15:47
2021.07.05
Guided Meditation: Sensing Not Thinking Gil Fronsdal 2021.07.05 30:38 30:38
2021.07.05
Dharmette: Clear Recognition (5 of 5) Comprehension of Non-Delusion Gil Fronsdal 2021.07.02 12:26 12:26
2021.07.02
Guided Meditation: Mindful of Thinking Gil Fronsdal 2021.07.02 31:03 31:03
2021.07.02
Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture Gil Fronsdal 2021.07.01 09:45 09:45
2021.07.01
Guided Meditation: Nourishment Gil Fronsdal 2021.07.01 24:25 24:25
2021.07.01
Dharmette: Clear Recognition (3 of 5) Comprehension of Suitability Gil Fronsdal 2021.06.30 13:02 13:02
2021.06.30
Guided Meditation: Relaxed Recognition Gil Fronsdal 2021.06.30 20:19 20:19
2021.06.30
Dharmette: Clear Recognition (2 of 5) Comprehension of Purpose Gil Fronsdal 2021.06.29 11:56 11:56
2021.06.29
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
Dharmette: Clear Recognition (1 of 5) Power of Recognition Gil Fronsdal 2021.06.28 13:08 13:08
2021.06.28
Guided Meditation: Mindful Recognition Gil Fronsdal 2021.06.28 31:05 31:05
2021.06.28
Clear Recognition Gil Fronsdal 2021.06.28 3:18:14 3:18:14
2021.06.28
Guided Meditation: The Visible Dharma Here and Now Gil Fronsdal 2021.06.27 34:54 34:54
2021.06.27
Opening the Dharma Eye Gil Fronsdal 2021.06.27 24:40 24:40
2021.06.27
Dharmette: Mindfulness of the Body (4 of 5) The Four Elements Gil Fronsdal 2021.06.24 15:46 15:46
2021.06.24
Guided Meditation: Sensing the Elements Gil Fronsdal 2021.06.24 32:16 32:16
2021.06.24
Dharmette: Mindfulness of the Body (3 of 5) Body as Nature Gil Fronsdal 2021.06.23 16:35 16:35
2021.06.23
Guided Meditation: Body as Nature Gil Fronsdal 2021.06.23 31:48 31:48
2021.06.23
Dharmette: Mindfulness of the Body (2 of 5) Clear Comprehension of Activities Gil Fronsdal 2021.06.22 12:56 12:56
2021.06.22

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